Peter Mittiga, LMHC
- Client-centered care
- EMDR and DBT
- CBT and solution-focused
About Peter Mittiga
He maintains a welcoming, relaxed style aimed at helping people feel more at ease during treatment. Grounded in a client-centered philosophy, he emphasizes the person as the central part of the therapeutic process and collaborates with each individual to set goals and priorities. His clinical toolkit includes Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focused Therapy, which he applies according to each person’s needs.
As an LMHC, Peter holds professional licensure to provide mental health counseling and combines supportive presence with evidence-informed techniques to address symptoms and life challenges. He works with clients to build practical skills, explore patterns that contribute to distress, and develop strategies for moving forward.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Peter Mittiga have?
Peter Mittiga has 12 years of experience working in the mental health field.
Is Peter Mittiga a licensed therapist?
Yes. He holds the LMHC credential. License details are NY LMHC 006991.
In which languages does Peter Mittiga provide therapy?
Peter provides therapy in English.
Where is Peter Mittiga located?
He is located in New York.
How can I work with Peter Mittiga as my therapist?
You can work with Peter through video calls, phone sessions, live chat, or text-based messaging.
Does Peter Mittiga work with international clients?
Peter Mittiga does not currently work with international clients.
How much does therapy with Peter Mittiga cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for you?
Many people wonder whether working with a therapist remotely can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy can be comparable in effectiveness to traditional in-person sessions and is frequently used as an alternative to office-based care.One of the primary benefits is flexibility. People can connect with a therapist in the format that best fits their routine and comfort level - whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to attend sessions around work, family, and other responsibilities.
Licensed professionals deliver therapy remotely and typically offer a range of therapeutic approaches to suit different needs. If a different fit is desired, many therapists permit changing providers so clients can find the right match for their goals.