Philip "Phil" Burns, ACA

Counselling to build connection and resilience

Individuals couples families
Acceptance and commitment therapy
Tailored evidence-informed sessions

About Philip "Phil" Burns

Philip "Phil" Burns is an experienced counsellor who brings a thoughtful, client-focused approach to his work with individuals, couples, and families. He creates a space where people can explore who they are, identify their values, and recognise their strengths, helping them view challenges from a renewed perspective. Phil encourages clients to determine what works best for them and to build practical skills that support lasting change, so they can move forward with greater confidence and agency.

Drawing on a range of counselling models, Phil adapts each session to the unique needs of the person or people in front of him. His practice draws from person-centred therapy, acceptance and commitment therapy, narrative therapy, cognitive behavioural therapy, solution-focused therapy, mindfulness, and other complementary approaches. He takes time to understand a client’s personal journey, including how past experiences shape present patterns and future possibilities.

Phil holds membership with the Australian Counselling Association (ACA), and he aims to make counselling an accessible and rewarding experience. He is committed to supporting clients as they pursue greater peace, stronger connections, and the well-being they deserve.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Intimacy-related issues Depression

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisNarcissismPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Philip "Phil" Burns have?

Philip "Phil" Burns has 8 years of experience.

Is Philip "Phil" Burns a licensed therapist?

Yes. He holds ACA membership - the Australian Counselling Association.

In which languages does Philip "Phil" Burns provide therapy?

Philip "Phil" Burns provides therapy in English.

Where is Philip "Phil" Burns located?

Philip "Phil" Burns is located in Australia.

How can I work with Philip "Phil" Burns as my therapist?

You can work with Philip "Phil" Burns through video calls, phone sessions, live chat, or text-based messaging.

Does Philip "Phil" Burns work with international clients?

Philip "Phil" Burns does not currently work with international clients.

How much does therapy with Philip "Phil" Burns cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Counselling Be a Good Fit?

Many people wonder whether working with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, online therapy has been shown to be comparable to traditional in-person sessions for addressing these issues.

One of the main benefits is flexibility - clients can choose the format that suits them best, whether that is video sessions, phone appointments, live chat, or ongoing text-based messaging. This range of options makes it easier to integrate therapy into busy schedules and diverse lifestyles.

Licensed professionals provide care using approaches adapted for remote work, and clients have the option to change therapists if they are seeking a different fit. For many people, online therapy offers an accessible pathway to support, growth, and improved coping in daily life.

Ready to start therapy with Philip "Phil" Burns?

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