Philip "Phil" Giles, BACP

Philip Giles - UK BACP therapist and ex-officer

Trauma and PTSD support
Stress and anxiety help
Relationship guidance available

About Philip "Phil" Giles

Philip "Phil" Giles is a UK-credentialed therapist with more than 16 years of clinical experience, offering support to people facing a wide range of emotional and interpersonal challenges. He holds BACP accreditation - the British Association for Counselling and Psychotherapy - and draws on a broad professional background to inform his practice.

Phil has extensive experience helping clients manage stress and anxiety, address relationship difficulties, and recover from trauma, PTSD, and abuse. He also works with people affected by borderline personality concerns listed as BPD/EUPD, and supports clients struggling with motivation, self-esteem, and confidence. His approach is grounded in respect, sensitivity, and compassion for each person he meets.

Before moving into therapy, Phil served as a police officer and an armed services officer, accumulating over 25 years of uniformed experience and responding to critical incidents across the United Kingdom. He has lived and worked abroad and brings additional insight from a background in corporate and personal injury law. He sees clients worldwide and integrates his practical, lived experience with therapeutic skills to support recovery and personal growth.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Self esteem Depression

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesChronic pain, illness, and disabilityCommunication problemsDissociationDivorce and separationGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Dialectical Behavior Therapy (DBT) Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Philip "Phil" Giles have?

Philip "Phil" Giles has 16 years of professional therapy experience.

Is Philip "Phil" Giles a licensed therapist?

Yes. He holds BACP accreditation. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Philip "Phil" Giles provide therapy?

Philip "Phil" Giles provides therapy in English.

Where is Philip "Phil" Giles located?

Philip "Phil" Giles is located in the United Kingdom.

How can I work with Philip "Phil" Giles as my therapist?

You can work with Philip "Phil" Giles through video calls, phone sessions, live chat, or text-based messaging.

Does Philip "Phil" Giles work with international clients?

Yes, Philip "Phil" Giles works with international clients.

How much does therapy with Philip "Phil" Giles cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether connecting with a therapist remotely can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be as effective as traditional in-person sessions.

One major benefit is flexibility. Clients can choose the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into busy schedules and varied lifestyles.

Therapists offering online services are licensed professionals, and clients are free to change therapists if they feel a different fit would be more helpful. For many people, remote therapy offers an accessible way to begin or continue therapeutic work with qualified clinicians.

Ready to start therapy with Philip "Phil" Giles?

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