Philippa Casement, BACP

BACP counsellor for stress and trauma

Stress and anxiety
Eating disorder support
Trauma-informed care

About Philippa Casement

Philippa Casement is a UK-based counsellor credentialed with the BACP and has four years of professional experience supporting people dealing with stress, anxiety, eating disorders, and trauma. She works to establish an open, nonjudgmental space where clients can explore difficult thoughts and emotions at their own pace. Philippa emphasizes collaboration, helping each person identify goals and practical steps toward a more fulfilling and balanced life.

Recognizing that seeking help takes courage, she offers steady support through the early steps of change and beyond. Her practice is focused on listening carefully, validating clients' experiences, and creating a therapeutic relationship that makes it easier to talk about sensitive issues. Philippa aims to help clients build resilience, develop healthier coping patterns, and move toward the happier, more satisfying life they want to achieve.

Areas of Expertise

Primary Focus

Stress, Anxiety Family conflicts Trauma and abuse Eating disorders

Also Specializes In

Addictions Relationship issues Grief Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Depression Coping with life changes

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageControl issuesDivorce and separationEating and food-related issuesFamily problemsFatherhood issuesGuilt and shameIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Jungian Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Philippa Casement have?

Philippa Casement has 4 years of experience.

Is Philippa Casement a licensed therapist?

Yes. She holds the BACP credential, which is the British Association for Counselling and Psychotherapy.

In which languages does Philippa Casement provide therapy?

Philippa provides therapy in English.

Where is Philippa Casement located?

Philippa is located in the United Kingdom.

How can I work with Philippa Casement as my therapist?

You can work with Philippa Casement through video calls, phone sessions, live chat, or text-based messaging.

Does Philippa Casement work with international clients?

Yes, Philippa Casement works with international clients.

How much does therapy with Philippa Casement cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote counselling suit your needs?

Many people wonder whether sessions held online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person work. This approach can offer a practical and effective route to support when facing everyday and significant emotional challenges.

One major benefit is flexibility. Individuals can connect with a therapist in the format that fits their routine and comfort level - through video calls, phone sessions, live chat, or text-based messaging. That variety makes it easier to maintain consistency and integrate therapy into a busy life.

Therapists offering remote care are licensed professionals, and clients have the option to change therapists if they feel a different match would be more helpful. For many people, online therapy provides an accessible, adaptable way to work on personal goals and coping skills with professional guidance.

Ready to start therapy with Philippa Casement?

Take the first step toward a better you.

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