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Dr. Phyllis Ingram, LMHC

Florida LMHC guides grief, sleep, and life transitions
  • Grief and loss
  • Sleep and motivation
  • Career and life transitions

About Dr. Phyllis Ingram

Dr. Phyllis Ingram, LMHC (Licensed Mental Health Counselor), brings 30 years of professional experience as a Florida-licensed therapist who helps people navigate grief, sleep difficulties, motivation struggles, self-esteem and confidence concerns, and career challenges. She centers her work on practical support and compassionate guidance, helping clients explore feelings and develop skills to manage life’s transitions and everyday stressors.

Her approach prioritizes an accepting atmosphere where thoughts and emotions can be shared without judgment. Dr. Ingram works collaboratively with each person to identify goals and build strategies that fit their values and circumstances. She recognizes that beginning therapy takes courage and honors the commitment clients make when they seek help.

Clients who work with Dr. Ingram can expect a steady, experienced presence focused on listening, validation, and constructive steps toward improvement. Her long clinical experience in Florida equips her to address a range of concerns while supporting clients through both immediate difficulties and longer-term change.

Areas of Expertise

Primary Focus

GriefSleeping disordersSelf esteemCareer difficultiesCoping with life changes

Also Specializes In

Stress, AnxietyRelationship issuesParenting issuesDepressionCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCommunication problemsEmptinessFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisPanic disorder and panic attacksSocial anxiety and phobiaWomen's issues

Frequently Asked Questions

How much experience does Dr. Phyllis Ingram have?

Dr. Phyllis Ingram has 30 years of professional experience.

Is Dr. Phyllis Ingram a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH4028.

In which languages does Dr. Phyllis Ingram provide therapy?

Dr. Phyllis Ingram provides therapy in English.

Where is Dr. Phyllis Ingram located?

Dr. Phyllis Ingram is located in Florida.

How can I work with Dr. Phyllis Ingram as my therapist?

You can work with Dr. Phyllis Ingram through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Phyllis Ingram work with international clients?

Dr. Phyllis Ingram does not currently work with international clients.

How much does therapy with Dr. Phyllis Ingram cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether online therapy can make a real difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. Clients can connect with a therapist in the format that works best for their routine and comfort level - by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to maintain continuity of care around work, family, and other commitments.

These services are delivered by licensed professionals and therapists who can be changed if you decide you would prefer a different fit. That option helps people find the working relationship that supports their progress and personal goals.

Ready to start therapy with Dr. Phyllis Ingram?

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