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Portia Adams, LCSW-R

LCSW-R specializing in relationships and self esteem
  • Relationship and family support
  • Intimacy and confidence work
  • Motivation and self esteem

About Portia Adams

Portia Adams is a licensed clinician practicing in Illinois and New York with 15 years of professional experience. She holds the LCSW-R credential, which indicates she is a licensed clinical social worker able to provide clinical services. Her pronouns are she/her/hers, and she brings particular experience working with Black communities.

She has helped people navigate relationship challenges, family conflicts, and intimacy-related concerns, and she often works with issues around motivation, self esteem, and confidence. Portia centers each person as the expert of their own story, helping them identify strengths that support change and growth.

Recognizing that reaching out for help takes courage, she offers steady support and collaborative guidance. Her approach focuses on empowering clients to take meaningful steps toward a more fulfilling and happier life while honoring their individual values and goals.

Areas of Expertise

Additional Focus Areas

Attachment issuesDivorce and separationMidlife crisisMood disordersWomen's issues

Frequently Asked Questions

How much experience does Portia Adams have?

Portia Adams has 15 years of professional experience.

Is Portia Adams a licensed therapist?

Yes. She holds the LCSW-R credential. License details: NY LCSW-R 046560.

In which languages does Portia Adams provide therapy?

Portia Adams provides therapy in English.

Where is Portia Adams located?

Portia Adams is located in New York.

How can I work with Portia Adams as my therapist?

You can work with Portia Adams through video calls, phone sessions, live chat, or text-based messaging.

Does Portia Adams work with international clients?

Yes, Portia Adams works with international clients.

How much does therapy with Portia Adams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Sessions Be a Good Fit for You?

Many people wonder whether online therapy can produce meaningful results. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy is comparable in effectiveness to traditional in-person work.

One major benefit is flexibility. Individuals can connect with therapists in the format that feels most comfortable and convenient - through video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit regular sessions into a busy life.

Licensed professionals provide care in these formats, and it is possible to change therapists if a different fit is needed. For many people, remote therapy offers an accessible path to consistent support and progress.

Ready to start therapy with Portia Adams?

Take the first step toward a better you.