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Portia Reddy, LMFT

Compassionate California therapist for stress relief
  • Stress and anxiety support
  • LGBTQ+ affirming care
  • Mindfulness and motivation

About Portia Reddy

Portia Reddy is a licensed therapist practicing in California with 15 years of professional experience. She focuses on helping people manage stress and anxiety, navigate LGBTQ+ related concerns, boost motivation and self esteem, and work through depression. Her approach emphasizes practical support and clear, compassionate guidance.

Beyond clinical work, she is a published author whose meditation and mindfulness planner is available on Amazon. That work reflects an interest in tools that support daily practice, grounding, and small, sustainable changes in routines.

Portia treats others with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit each person’s unique needs. She recognizes that beginning therapy takes courage and affirms those who take that first step toward support.

Areas of Expertise

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeChronic pain, illness, and disabilityCommunication problemsDomestic violenceFamily problemsIntellectual disabilityLife purposeMoney and financial issuesPost-traumatic stressSelf-loveSexualitySomatizationWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Portia Reddy have?

Portia Reddy has 16 years of experience.

Is Portia Reddy a licensed therapist?

Yes, she holds the credential LMFT. License details: CA LMFT 98451.

In which languages does Portia Reddy provide therapy?

Therapy is provided in English.

Where is Portia Reddy located?

She is located in California.

How can I work with Portia Reddy as my therapist?

You can work with Portia Reddy through video calls, phone sessions, live chat, or text-based messaging.

Does Portia Reddy work with international clients?

Portia Reddy does not currently work with international clients.

How much does therapy with Portia Reddy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online sessions have been shown to be comparable to traditional in-person therapy for many people.

One major benefit is flexibility. Individuals can choose the communication method that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit support into a busy schedule or to maintain continuity during life transitions.

All therapists are licensed professionals, and if someone feels they need a different match they can switch to another clinician. For many people, remote therapy offers a practical, accessible way to work with a licensed professional while balancing life commitments.

Ready to start therapy with Portia Reddy?

Take the first step toward a better you.