Quenette Freeman, LCSW

California LCSW focusing on stress and trauma

Brief focused therapy
CBT and mindfulness tools
LGBT and family issues

About Quenette Freeman

Quenette Freeman, LCSW (Licensed Clinical Social Worker), is a California-licensed psychotherapist with eight years of clinical practice. She specializes in guiding people through common concerns such as stress and anxiety, grief and loss, anger management, motivation, self-esteem, and confidence building, offering practical methods that can be introduced into daily life.

Quenette works within a brief therapy framework, typically spanning six to eight weeks, and draws on Cognitive Behavioral Therapy and mindfulness-based techniques to teach tools clients can use right away. Her approach centers on helping individuals identify strengths within their own stories and apply strategies that reduce immediate distress while supporting longer-term growth.

Believing that each person is the expert on their own experience, she focuses on empowering clients to take courageous steps toward a more satisfying and balanced life. Her practice emphasizes clear, actionable interventions designed to support measurable progress and enhance day-to-day functioning.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Anger management Self esteem Coping with life changes

Also Specializes In

LGBT Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Parenting issues Career difficulties Bipolar disorder Depression Compassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsControl issuesDissociationDomestic violenceFamily of origin issuesFirst responder issuesGuilt and shameInfidelityMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Quenette Freeman have?

Quenette Freeman has eight years of clinical experience.

Is Quenette Freeman a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: CA LCSW 106958.

In which languages does Quenette Freeman provide therapy?

Therapy is provided in English.

Where is Quenette Freeman located?

Quenette Freeman is located in California.

How can I work with Quenette Freeman as my therapist?

You can work with Quenette Freeman through video calls, phone sessions, live chat, or text-based messaging.

Does Quenette Freeman work with international clients?

Quenette Freeman does not currently work with international clients.

How much does therapy with Quenette Freeman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and managing life transitions - research indicates that remote therapy can be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with licensed professionals in the way that suits them best: video calls, phone sessions, live chat, or in-app messaging. This flexibility helps therapy fit into busy schedules and varied lifestyles, making it easier to maintain consistent care.

Licensed therapists offer a variety of approaches and clients may switch providers if they need a different fit. For many people, remote therapy provides a practical, accessible option to pursue support and work toward personal goals.

Ready to start therapy with Quenette Freeman?

Take the first step toward a better you.

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