Quinn Smalley, LMHC

Florida LMHC and registered art therapist

Anxiety and stress support
Self esteem and confidence
Coping with life changes

About Quinn Smalley

Quinn Smalley is a Licensed Mental Health Counselor (LMHC) and a Registered Art Therapist practicing in Florida, bringing six years of professional experience to her clinical work. She focuses on supporting people who are managing anxiety, seeking motivation, wanting to build self-esteem and confidence, or working through significant life transitions, offering practical strategies alongside empathetic care.

Smalley values the role of personal narrative in healing and centers therapy on the stories that shape a life, exploring key moments and patterns that influence present challenges. She treats each person’s story with careful attention and aims to create a space where growth and resilience can develop. Choosing a therapist can be difficult, and she approaches each therapeutic relationship with respect and a commitment to guiding individuals through their personal process of recovery and change.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Self esteem Depression Coping with life changes

Also Specializes In

Addictions LGBT Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Quinn Smalley have?

Quinn Smalley has 6 years of experience.

Is Quinn Smalley a licensed therapist?

Yes. She holds the LMHC credential. License details: FL LMHC MH22253. LMHC stands for Licensed Mental Health Counselor.

In which languages does Quinn Smalley provide therapy?

Quinn Smalley provides therapy in English.

Where is Quinn Smalley located?

Quinn Smalley is located in Florida.

How can I work with Quinn Smalley as my therapist?

You can work with Quinn Smalley through video calls, phone sessions, live chat, or text-based messaging.

Does Quinn Smalley work with international clients?

Quinn Smalley does not currently work with international clients.

How much does therapy with Quinn Smalley cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could virtual therapy be a good fit?

Many people wonder whether online therapy makes a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is comparable to traditional in-person sessions for addressing these issues.

One of the primary benefits is flexibility - individuals can connect with therapists in the format that works best for them, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to integrate therapy into a busy schedule or to access support from a familiar environment.

Each therapist is a licensed professional, and individuals have the option to switch providers if they would like a different fit. For many people, remote therapy offers an effective and adaptable way to pursue personal growth and support.

Ready to start therapy with Quinn Smalley?

Take the first step toward a better you.

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