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Rabaya Rahman, LMHC

New York LMHC for life transitions
  • Compassionate counselor
  • Anxiety and depression
  • Relationship and family

About Rabaya Rahman

Rabaya Rahman is a Licensed Mental Health Counselor (LMHC) practicing in New York who brings a compassionate, client-centered approach to therapy. She is fluent in both English and Bengali and has substantial experience supporting individuals across the lifespan through a wide range of concerns including depression, anxiety, trauma, addiction, relationship challenges, multicultural stressors, career transitions, life adjustments, and grief and loss.

Her practice blends client-centered therapy with cognitive behavioral therapy (CBT), solution-focused techniques, and motivational interviewing to tailor interventions to each person’s needs. Rahman emphasizes a warm, interactive, and collaborative therapeutic relationship in which people are treated with respect, sensitivity, and compassion, and where stigmatizing labels are avoided.

She aims to create a space where healing can unfold through understanding, self-awareness, and strength-building. Her work focuses on helping individuals better understand themselves, access their existing resources, and move toward a more authentic and fulfilling life.

Areas of Expertise

Primary Focus

Stress, AnxietySelf esteemDepressionCoping with life changes

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefAnger management

Additional Focus Areas

Attachment issuesBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Rabaya Rahman have?

Rabaya Rahman has 8 years of experience.

Is Rabaya Rahman a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details are NY LMHC 010632.

In which languages does Rabaya Rahman provide therapy?

Therapy is provided in English.

Where is Rabaya Rahman located?

Rabaya Rahman is located in New York.

How can I work with Rabaya Rahman as my therapist?

You can work with Rabaya Rahman through video calls, phone sessions, live chat, or text-based messaging.

Does Rabaya Rahman work with international clients?

Rabaya Rahman does not currently work with international clients.

How much does therapy with Rabaya Rahman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, research has indicated that therapy delivered online can be as effective as traditional in-person care.

One major benefit is flexibility. Individuals can connect with therapists in whichever format suits them best - video sessions, phone calls, live chat, or messaging - which helps make mental health support easier to fit into busy schedules.

Therapists who offer remote services are licensed professionals, and people may choose to switch therapists at any time if they feel a different fit would be more helpful.

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