Rabia Waqar Khan, BACP
- Stress and anxiety
- Family and parenting
- Trauma and abuse
About Rabia Waqar Khan
She works collaboratively to identify strengths and develop practical skills that support lasting change, offering guidance while encouraging clients to lead the process. Rabia emphasizes resilience-building and practical strategies to manage stress, anxiety, relationship difficulties, depression, and other common concerns.
Her practice integrates a range of evidence-informed approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness-based techniques, solution-focused strategies, motivational interviewing, and trauma-focused work. These methods are adapted to the needs and pace of each person she supports.
Rabia provides services in English, Punjabi, and Urdu, and she accepts clients both within the United Kingdom and internationally. She aims to create a supportive therapeutic relationship that helps people move forward with confidence and greater clarity.
Areas of Expertise
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Rabia Waqar Khan have?
Rabia Waqar Khan has 12 years of experience.
Is Rabia Waqar Khan a licensed therapist?
Yes. She holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy.
In which languages does Rabia Waqar Khan provide therapy?
She provides therapy in English, Punjabi, and Urdu.
Where is Rabia Waqar Khan located?
She is located in the United Kingdom.
How can I work with Rabia Waqar Khan as my therapist?
You can work with Rabia Waqar Khan through video calls, phone sessions, live chat, or text-based messaging.
Does Rabia Waqar Khan work with international clients?
Yes, Rabia Waqar Khan works with international clients.
How much does therapy with Rabia Waqar Khan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people ask whether therapy delivered remotely can really help. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the main benefits is flexibility. Clients can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapeutic work into a busy schedule or reach support from a different location.
Licensed professionals provide these services and can tailor their methods to your needs. If the working relationship does not feel like the right match, it is possible to switch to a different therapist at any time to find a better fit.