Rachael Foote, BACP
- Stress and anxiety support
- Trauma and addictions
- Eating and cancer-related care
About Rachael Foote
She has worked across a range of settings supporting people facing depression, stress, anxiety, addiction recovery, trauma and abuse, eating disorders, and the emotional challenges that can follow a cancer diagnosis and treatment. Her experience spans helping clients manage immediate concerns and process longer-term impacts of distressing events.
Rachael works from the belief that each person is the expert on their own story and that individuals bring strengths that can be drawn on during difficult times. She views the decision to seek change as an act of courage and aims to support and empower people as they take the first steps toward a more fulfilling and happier life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rachael Foote have?
Rachael Foote has 13 years of counselling and mental health experience.
Is Rachael Foote a licensed therapist?
Yes. She holds BACP credentials. BACP stands for the British Association for Counselling and Psychotherapy, and she is licensed in the United Kingdom.
In which languages does Rachael Foote provide therapy?
Therapy is offered in English.
Where is Rachael Foote located?
She is located in the United Kingdom.
How can I work with Rachael Foote as my therapist?
Clients can work with Rachael Foote through video calls, phone sessions, live chat, or text-based messaging.
Does Rachael Foote work with international clients?
Rachael Foote does not currently work with international clients.
How much does therapy with Rachael Foote cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people ask whether online therapy can truly help. For many common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy can be comparable in effectiveness to traditional in-person sessions.Online therapy also offers significant flexibility in how people connect with therapists. Sessions can take place by video call, phone, live chat, or in-app messaging, allowing individuals to choose the format that fits their schedule and comfort level. Licensed professionals provide these services, and clients may switch therapists if they feel a different fit would be more helpful.