Rachael McKinnon, LMSW
Compassionate Michigan LMSW for life transitions
- Trauma and grief support
- Evidence-based therapies
- LGBT and relationship care
About Rachael McKinnon
Rachael McKinnon is a Licensed Master's Social Worker (LMSW) and psychotherapist practicing in Michigan with 14 years of clinical experience. She offers compassionate, nonjudgmental support for people facing complex life challenges, creating a collaborative space where exploration and growth can happen at a steady, manageable pace. As an LMSW Rachael holds a master's-level social work license, reflecting advanced training in clinical practice and mental health intervention.
Her clinical focus spans a wide range of concerns, including depression and anxiety, trauma recovery, relationship and communication issues, stress management, grief and life transitions, mood disorders such as bipolar, OCD, ADHD, and personality-related difficulties. Rachael also works with people navigating career struggles, self-esteem concerns, problems with sleep, and coping with addiction and family challenges. She draws on trauma-informed principles when addressing the effects of past wounds and dissociation.
Therapeutic work with Rachael blends evidence-based methods tailored to each person’s needs. She integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and trauma-focused strategies to help clients update unhelpful thinking patterns, strengthen emotional regulation, and build practical skills for everyday life. Sessions emphasize empowerment, improved self-worth, and the development of new, sustainable habits that support independence and healthy interdependence.
Rachael’s style is warm, motivational, and interactive, centering each person’s unique experiences and goals. Together clients and therapist co-create a treatment plan that prioritizes realistic steps toward healing, improved coping, and greater confidence in navigating relationships and life transitions.
Her clinical focus spans a wide range of concerns, including depression and anxiety, trauma recovery, relationship and communication issues, stress management, grief and life transitions, mood disorders such as bipolar, OCD, ADHD, and personality-related difficulties. Rachael also works with people navigating career struggles, self-esteem concerns, problems with sleep, and coping with addiction and family challenges. She draws on trauma-informed principles when addressing the effects of past wounds and dissociation.
Therapeutic work with Rachael blends evidence-based methods tailored to each person’s needs. She integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and trauma-focused strategies to help clients update unhelpful thinking patterns, strengthen emotional regulation, and build practical skills for everyday life. Sessions emphasize empowerment, improved self-worth, and the development of new, sustainable habits that support independence and healthy interdependence.
Rachael’s style is warm, motivational, and interactive, centering each person’s unique experiences and goals. Together clients and therapist co-create a treatment plan that prioritizes realistic steps toward healing, improved coping, and greater confidence in navigating relationships and life transitions.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Rachael McKinnon have?
Rachael McKinnon has 14 years of clinical experience working with a range of mental health and life challenges.
Is Rachael McKinnon a licensed therapist?
Yes. She holds the LMSW credential. License details are MI LMSW 6801091574.
In which languages does Rachael McKinnon provide therapy?
Rachael provides therapy in English.
Where is Rachael McKinnon located?
Rachael is located in Michigan.
How can I work with Rachael McKinnon as my therapist?
You can work with Rachael through video calls, phone sessions, live chat, or text-based messaging.
Does Rachael McKinnon work with international clients?
No. Rachael McKinnon does not currently work with international clients.
How much does therapy with Rachael McKinnon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could virtual therapy be a good fit for you?
Many people wonder whether remote therapy truly helps. For common concerns such as stress, anxiety, depression, relationship strain, or major life changes, online therapy can be as effective as traditional in-person care for supporting meaningful progress and skill development.One of the clearest benefits is flexibility - clients can meet with a licensed professional in the format that suits them best, whether by video call, phone session, live chat, or text messaging. That adaptability makes it easier to integrate therapeutic work into a busy life and to maintain regular contact during periods of transition.
Licensed professionals provide structured, evidence-informed approaches in virtual sessions, and clients may choose to change therapists if they seek a different fit. For many people, online therapy offers a practical, accessible route to addressing emotional challenges and building sustainable coping strategies with the guidance of qualified therapists.