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Rachel Bentley, LMFT

Attachment-focused LMFT helping families and individuals grow
  • Relationship-centered care
  • Trauma and recovery
  • Military family support

About Rachel Bentley

Rachel Bentley is a Licensed Marriage and Family Therapist (LMFT) who completed a master’s degree in Marriage and Family Therapy at Pepperdine University in 2005 and achieved independent LMFT licensure in 2010. Her clinical background spans individual, child, and family therapy across group homes, school settings, outpatient addiction programs, and adult residential programs serving people with serious mental illness.

She draws on Object Relations and Attachment theory to help people trace how early relationships with caregivers shape current thoughts, emotional responses, and relational patterns. Rachel is trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Play therapy, and she blends these approaches to meet the needs of children, adolescents, couples, and families.

Rachel’s work emphasizes empowerment and advocacy, guiding people to identify existing strengths and coping strategies while learning new ways to reframe unhelpful thoughts and restructure relationships. Her experience in school-based counseling, group home care, addiction treatment, and private practice has provided exposure to a wide and diverse clinical population, including at-risk youth and those navigating substance use and family challenges.

An army spouse for more than 20 years, Rachel has a particular commitment to supporting military families and veterans. When she is not practicing, she is actively involved in her children’s academic and sports activities.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesPersonality disordersPostpartum depressionPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Rachel Bentley have?

Rachel Bentley has 8 years of experience.

Is Rachel Bentley a licensed therapist?

Yes. She holds the LMFT credential. License details: AZ LMFT LMFT-15246.

In which languages does Rachel Bentley provide therapy?

Rachel Bentley provides therapy in English.

Where is Rachel Bentley located?

Rachel Bentley is located in Arizona.

How can I work with Rachel Bentley as my therapist?

You can work with Rachel Bentley through video calls, phone sessions, live chat, or text-based messaging.

Does Rachel Bentley work with international clients?

Rachel Bentley does not currently work with international clients.

How much does therapy with Rachel Bentley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Work for You?

Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or adapting to life changes, online therapy can be a practical and accessible way to address those issues and develop coping skills.

One of the clearest benefits is flexibility. People can connect with a therapist in the format that best fits their schedule and comfort level - by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to maintain continuity of care during busy or transitional periods.

Licensed professionals provide care through these remote options, and clients have the option to switch therapists if they would prefer a different fit. For many, online therapy offers a convenient path to consistent support and progress without changing the core therapeutic goals they would pursue in person.

Ready to start therapy with Rachel Bentley?

Take the first step toward a better you.