Rachel Button, BACP

Rachel Button is a psychotherapist based in Liverpool, United Kingdom, who brings four years of professional experience to her work supporting people through stress, anxiety, trauma, eating concerns, self-esteem difficulties, and depression. She draws on both her personal journey and formal training to create an empathic, nonjudgmental space where people can explore what feels wrong and begin to make changes that align with their values and goals.

Rachel's own experience of disordered eating, depression, and anxiety gave her firsthand insight into how difficult it can be to seek help, and how transformative therapy can become. That experience inspired her to train as a therapist so she could support others navigating similar struggles. She holds BACP membership - the British Association for Counselling and Psychotherapy - which indicates affiliation with a recognised professional body for counsellors and psychotherapists in the UK.

Her clinical work covers a wide range of presenting issues, including OCD, self-harm and suicidal thoughts, childhood and sexual trauma, health anxiety, work-related stress, and general low mood. Rachel also focuses on attachment difficulties, body image and self-love, caregiver stress, chronic pain or illness, communication and control issues, relationship separation, forgiveness, guilt and shame, isolation and loneliness, life purpose and midlife transitions, and women's issues.

Rachel aims to help people identify root causes, develop practical coping tools, and build resilience so they can move forward in ways that feel authentic. She offers tailored support that considers both immediate concerns and the wider patterns that influence wellbeing, helping clients work toward clearer perspective and sustainable change.