Rachel Fox, LMFT

Texas LMFT for relationships and trauma

Trauma and abuse
Relationship issues
Depression and change

About Rachel Fox

Rachel Fox is a Licensed Marriage and Family Therapist (LMFT) practicing in Texas with 9 years of professional experience. She focuses on helping people navigate relationship concerns, recover from trauma and abuse, manage symptoms of depression, and adjust to major life changes. Rachel works from the perspective that each person is the expert of their own story and that existing strengths can be leveraged to move through difficult patterns and experiences. She emphasizes collaborative work that honors a client’s knowledge of their life while offering guidance, tools, and support to make meaningful progress.

Taking the first step toward a more satisfying and resilient life often requires courage, and Rachel positions herself as a steady supporter through that process. Her approach centers on empowering clients to build on their abilities, face challenges with intention, and find clearer direction during transitions and healing.

Areas of Expertise

Primary Focus

Relationship issues Trauma and abuse Depression Coping with life changes Compassion fatigue

Additional Focus Areas

CodependencyCommunication problemsDivorce and separationGuilt and shameIsolation / lonelinessLife purposeNarcissismPost-traumatic stressSexualitySocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Rachel Fox have?

Rachel Fox has 9 years of professional experience.

Is Rachel Fox a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details: OR LMFT T2739, TX LMFT 202719.

In which languages does Rachel Fox provide therapy?

Rachel Fox provides therapy in English and American Sign Language.

Where is Rachel Fox located?

Rachel Fox is located in Texas.

How can I work with Rachel Fox as my therapist?

You can work with Rachel Fox through video calls, phone sessions, live chat, or text-based messaging.

Does Rachel Fox work with international clients?

Rachel Fox does not currently work with international clients.

How much does therapy with Rachel Fox cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be the Right Fit for You?

Many people wonder whether meeting with a therapist remotely can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the major benefits is flexibility. Clients can connect in whatever format suits them best: video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into busy schedules and to maintain continuity during life transitions.

Licensed professionals offer a variety of approaches and you can change therapists if you need a different fit. Many people find that remote sessions make consistent care more accessible while delivering valuable support and practical strategies for everyday challenges.

Ready to start therapy with Rachel Fox?

Take the first step toward a better you.

Get Started