Rachel Garry, LPC
- Cognitive Behavioral Therapy
- Mindfulness and motivational interviewing
- Family and career support
About Rachel Garry
Rachel practices from a client-centered perspective, recognizing that each person has unique needs and responds to different methods. She collaborates with clients to identify which therapeutic approaches are the best fit for their goals. Her work commonly incorporates Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and mindfulness techniques.
Rachel views therapy as a collaborative process and considers it a privilege to accompany people as they work toward greater well-being and healing. Her training and practical experience inform a respectful, goal-oriented approach designed to help clients navigate life challenges and make meaningful changes.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rachel Garry have?
Rachel Garry has 5 years of experience.
Is Rachel Garry a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC) and holds the license TX LPC 75933.
In which languages does Rachel Garry provide therapy?
Rachel Garry provides therapy in English.
Where is Rachel Garry located?
Rachel Garry is located in Texas.
How can I work with Rachel Garry as my therapist?
You can work with Rachel Garry through video calls, phone sessions, live chat, or text-based messaging.
Does Rachel Garry work with international clients?
Rachel Garry does not currently work with international clients.
How much does therapy with Rachel Garry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could virtual therapy be a good fit for you?
Many people wonder whether meeting with a therapist online can make a meaningful difference. For a wide range of common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - virtual therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One major benefit is flexibility. People can connect with a therapist in the format that fits their schedule and comfort level, choosing from video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain consistent care while balancing work, family, and other responsibilities.
Licensed professionals provide online care, and many therapists offer the option to change providers if a different fit is needed. For those weighing whether online therapy is a suitable option, considering the practical advantages and the therapist's approach can help determine the best path forward.