Rachel Grant, AASW
Trauma-informed, neuro-affirming social worker
- EMDR therapy specialist
- Attachment-focused support
- Nervous system regulation
About Rachel Grant
Her practice weaves together evidence-based, bottom-up approaches with an attachment-focused framework, emphasising practical regulation of the nervous system to support healing and resilience. Rachel places particular attention on how early relationships and bodily regulation interact with emotional and behavioural patterns, using approaches that address both felt experience and relational dynamics.
Rachel supports people managing anxiety, depression, PTSD and complex PTSD, trauma, low self-esteem, attachment difficulties, nervous system dysregulation, and structural dissociation. She brings trauma-informed clinical care and neuro-affirming perspectives to work with individuals and families, aiming to create a therapeutic environment that validates experience while offering clear, practical strategies for change.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Rachel Grant have?
Rachel Grant has 3 years of clinical experience.
Is Rachel Grant a licensed therapist?
Yes. Rachel Grant holds the credential AASW, which indicates membership in the Australian Association of Social Workers. No additional license details were provided.
In which languages does Rachel Grant provide therapy?
Rachel Grant provides therapy in English.
Where is Rachel Grant located?
Rachel Grant is located in Australia.
How can I work with Rachel Grant as my therapist?
Clients can work with Rachel Grant through video calls, phone sessions, live chat, or text-based messaging.
Does Rachel Grant work with international clients?
Rachel Grant does not currently work with international clients.
How much does therapy with Rachel Grant cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating major life changes, online therapy has been shown to be just as effective as traditional in-person sessions for a wide range of people.
One major benefit is convenience - clients can meet with a therapist in the format that best fits their life, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility makes it easier to keep regular appointments and to integrate therapeutic work into a busy schedule.
All participating professionals are licensed professionals, and clients can change therapists if they feel a different fit would be more helpful. For many people, online therapy offers an accessible, effective way to receive consistent support from trained therapists while maintaining the practical rhythms of daily life.