Rachel Hoare, BACP

Rachel Hoare is a BACP-accredited therapist based in the United Kingdom with 4 years of professional experience. She has worked both in private practice and within educational settings, supporting people through a range of common and complex concerns. Rachel focuses on stress and anxiety, trauma and abuse, coping with grief and loss, motivation and self-esteem, and depression, and she also works with self-harm and young adult issues.

Her approach blends client-centered therapy, which prioritizes the client’s perspective and autonomy, with solution-focused techniques aimed at identifying practical steps toward change. Rachel aims to build an open, nonjudgmental space where thoughts and feelings can be explored honestly. She emphasizes collaboration with each person to identify goals and to develop strategies that fit their life and values.

Recognizing that taking the first step toward a more fulfilled life requires courage, Rachel offers calm, steady support throughout the therapeutic process. She provides therapy in English and holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy, a professional body for counseling and psychotherapy in the UK.