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Rachel Kriegel, LCSW

New Jersey LCSW for stress and parenting
  • Stress and anxiety
  • Parenting support
  • Career and confidence

About Rachel Kriegel

Rachel Kriegel is a Licensed Clinical Social Worker (LCSW) based in New Jersey with more than 10 years of professional experience. She focuses on helping people manage stress and anxiety, address parenting challenges, strengthen motivation, build self-esteem and confidence, and navigate career difficulties.

Rachel emphasizes an open, nonjudgmental atmosphere where thoughts and feelings can be explored honestly. She acknowledges that taking the first step toward a more fulfilling and happier life requires courage and offers steady support throughout that process. Her approach centers on collaboration and practical guidance to help individuals move forward with clarity and confidence.

Areas of Expertise

Primary Focus

Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes

Also Specializes In

LGBT

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAutism and Asperger SyndromeCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersSelf-loveSexualityWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Rachel Kriegel have?

Rachel Kriegel has 10 years of experience.

Is Rachel Kriegel a licensed therapist?

Yes. Rachel Kriegel holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NJ LCSW 44SC05571500.

In which languages does Rachel Kriegel provide therapy?

Rachel Kriegel provides therapy in English.

Where is Rachel Kriegel located?

Rachel Kriegel is located in New Jersey.

How can I work with Rachel Kriegel as my therapist?

You can work with Rachel Kriegel through video calls, phone sessions, live chat, or text-based messaging.

Does Rachel Kriegel work with international clients?

Rachel Kriegel does not currently work with international clients.

How much does therapy with Rachel Kriegel cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Sessions Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be comparable in effectiveness to traditional in-person sessions.

One of the primary benefits is flexibility. Individuals can connect with a therapist in the way that feels most comfortable - via video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit therapy into a busy schedule.

Therapists who provide online care are licensed professionals, and individuals can change therapists if they would like a different fit. For many people, remote sessions offer an accessible route to consistent support and practical strategies for coping and growth.

Ready to start therapy with Rachel Kriegel?

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