Rachel Hamilton, BACP
Rachel Hamilton supports life changes through person-centred care
- Person-centred approach
- Trauma and relationship support
- Accepts international clients
About Rachel Hamilton
Rachel Hamilton is a person-centred, integrative counsellor who helps people take the first steps toward greater clarity and emotional balance. She creates a calm, non-judgmental space where individuals can explore their concerns at a pace that feels right for them, and she adapts sessions to meet each person’s needs and goals.
Working in a largely non-directive way, Rachel supports people through major life changes such as loss, bereavement, and relationship difficulties, and she also addresses trauma, stress, anxiety, depression, inner conflict, and low self-esteem. Her approach is collaborative and tailored, aiming to help clients make sense of difficult experiences and develop coping strategies that fit their lives.
Rachel gained practical experience through volunteer work with Victim Support Scotland and Healed Scars, where she supported people affected by emotional abuse, trauma, domestic violence, and sexual violence. She draws on that experience when supporting clients who have faced similar challenges.
Based in the United Kingdom, Rachel has five years of practice and is a registered member of the British Association for Counselling and Psychotherapy (BACP) - a professional body for counsellors and psychotherapists in the UK. She offers therapy in English and is open to working with international clients.
Working in a largely non-directive way, Rachel supports people through major life changes such as loss, bereavement, and relationship difficulties, and she also addresses trauma, stress, anxiety, depression, inner conflict, and low self-esteem. Her approach is collaborative and tailored, aiming to help clients make sense of difficult experiences and develop coping strategies that fit their lives.
Rachel gained practical experience through volunteer work with Victim Support Scotland and Healed Scars, where she supported people affected by emotional abuse, trauma, domestic violence, and sexual violence. She draws on that experience when supporting clients who have faced similar challenges.
Based in the United Kingdom, Rachel has five years of practice and is a registered member of the British Association for Counselling and Psychotherapy (BACP) - a professional body for counsellors and psychotherapists in the UK. She offers therapy in English and is open to working with international clients.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Rachel Hamilton have?
Rachel Hamilton has five years of experience in counselling and psychotherapy.
Is Rachel Hamilton a licensed therapist?
Yes. Rachel holds membership of the British Association for Counselling and Psychotherapy (BACP). License details are not provided.
In which languages does Rachel Hamilton provide therapy?
Rachel provides therapy in English.
Where is Rachel Hamilton located?
Rachel is located in the United Kingdom.
How can I work with Rachel Hamilton as my therapist?
Clients can work with Rachel through video calls, phone sessions, live chat, or text-based messaging.
Does Rachel Hamilton work with international clients?
Yes, Rachel works with international clients.
How much does therapy with Rachel Hamilton cost?
Costs can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.
Could remote therapy fit your needs?
Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy is considered comparable in effectiveness to traditional in-person sessions.One clear advantage is flexibility. Clients can connect with licensed professionals in whichever format suits them best - video calls, phone sessions, live chat, or in-app messaging - making it easier to integrate therapy into busy schedules or to continue support from a distance.
Therapists who offer remote sessions are licensed professionals, and clients may change therapists at any time if they want a different fit. For many people, the convenience and range of communication options make online therapy a practical and accessible route to support.