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Rachel Lockwood, BACP

Empathic integrative counsellor for individuals and couples

  • Integrative therapeutic approach
  • Works with ages 12 and up
  • BACP member

About Rachel Lockwood

Rachel Lockwood places the person at the centre of the therapeutic work, allowing individuals to move at a pace that feels right for them. She practises in an integrative way and supports individuals aged 12 and over as well as couples aged 18 and over, cultivating a non-judgemental therapeutic relationship where people can feel comfortable being themselves and voicing what has remained unspoken.

Her background includes work across a range of settings using multiple counselling models, including systemic therapy, psychodynamic therapy, cognitive behavioural therapy (CBT), solution-focused therapy, narrative therapy, and psychosexual therapy. She has worked with a variety of concerns such as anxiety, depression, relationship difficulties, bereavement, and sexual dysfunction, and she approaches whatever clients bring with attentive, non-judgemental listening.

Described in her own practice as genuine, understanding, and empathic, Rachel sees it as a privilege to accompany people on their therapeutic journeys. She recognises that the process is unique for each person and can be transformative in different ways. Rachel is a member of the BACP - the British Association for Counselling and Psychotherapy - and welcomes contact from those who feel she may be able to help.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefSelf esteemDepression

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Rachel Lockwood have?

Rachel Lockwood has five years of professional experience.

Is Rachel Lockwood a licensed therapist?

Yes. She holds the BACP credential.

In which languages does Rachel Lockwood provide therapy?

Rachel Lockwood provides therapy in English.

Where is Rachel Lockwood located?

Rachel Lockwood is located in the United Kingdom.

How can I work with Rachel Lockwood as my therapist?

You can work with Rachel Lockwood through video calls, phone sessions, live chat, or text-based messaging.

Does Rachel Lockwood work with international clients?

Yes, Rachel Lockwood works with international clients.

How much does therapy with Rachel Lockwood cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could online therapy be a good match for you?

Many people wonder whether online therapy can genuinely make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or negotiating life transitions - research indicates that online therapy can be as effective as traditional in-person sessions.

One of the main benefits is flexibility. People can connect with their therapist in the way that best fits their needs and routine, choosing from video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain continuity of care and to fit therapy around work, family, and other commitments.

Therapists offering online care are licensed professionals, and if the fit does not feel right it is generally possible to switch to a different therapist. Online formats can support meaningful therapeutic work while offering practical advantages that help therapy become a sustainable part of everyday life.

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