Rachel Portlock, LPC
- Solution-focused care
- CBT and mindfulness
- Client-centered approach
About Rachel Portlock
Rachel prioritizes a warm, nonjudgmental atmosphere where clients and therapist work collaboratively to identify what matters most to the client. In sessions she supports exploration of goals, establishment of boundaries, and navigation of life transitions, always tailoring interventions to each person’s needs rather than applying a single formula.
Her practice draws from solution-focused strategies, client-centered principles, cognitive behavioral therapy (CBT), and mindfulness techniques, selecting and combining these approaches according to the situation. Rachel frames therapy as a shared journey toward practical change and greater self-understanding, guiding clients as they consider new opportunities and ways of coping.
She often references Carl Rogers' observation, "The curious paradox is that when I accept myself just the way I am, then I can change," and uses that perspective to support clients in pursuing meaningful growth and resilience.
Areas of Expertise
Therapeutic Approach
Frequently Asked Questions
How much experience does Rachel Portlock have?
Rachel Portlock has 3 years of professional experience as a counselor.
Is Rachel Portlock a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are TX LPC 82341.
In which languages does Rachel Portlock provide therapy?
Rachel Portlock provides therapy in English.
Where is Rachel Portlock located?
Rachel Portlock is located in Texas.
How can I work with Rachel Portlock as my therapist?
Clients can work with Rachel Portlock via video calls, phone sessions, live chat, or text-based messaging.
Does Rachel Portlock work with international clients?
Rachel Portlock does not currently work with international clients.
How much does therapy with Rachel Portlock cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the client can then schedule a first session by phone, video call, live chat, or in-app messaging.
Could virtual therapy be a good fit for you?
Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating major life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One major benefit is flexibility. Clients can choose the format that works best for them - video calls, phone sessions, live chat, or text-based messaging - making it simpler to fit therapy into busy schedules and everyday life.
Licensed professionals deliver care through these remote options and typically tailor their approach to the individual. If a client ever wants a different fit, switching to another therapist is an available option.