Rachel Washington-Childers, LPC
- CBT and mindfulness
- Support for parents
- Grief and anxiety support
About Rachel Washington-Childers
Rachel works with adults, young adults, adolescents, parents, women including those in the perinatal stage, and new parents navigating changing family dynamics. She assists people facing depression, anxiety, grief and loss, stress, family conflict, relationship strain, trauma, and the everyday challenges that come with life changes. Therapy is tailored to each individual rather than following a one-size-fits-all model, and Rachel emphasizes sensitivity, respect, and compassion throughout the therapeutic process.
Her clinical approach draws on evidence-based methods including Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy to help clients build coping skills, improve communication, and pursue meaningful goals. Additional areas of focus include body image, commitment and control issues, feelings of emptiness or isolation, forgiveness, impulsivity, life purpose, financial concerns, mood disorders, postpartum depression, post-traumatic stress, pregnancy and childbirth, and the development of self-love and self-esteem. Rachel aims to support and empower clients as they take courageous steps toward a more fulfilling and balanced life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rachel Washington-Childers have?
Rachel Washington-Childers has three years of professional experience as a therapist.
Is Rachel Washington-Childers a licensed therapist?
Yes. Rachel holds the credential LPC, which stands for Licensed Professional Counselor. Her license is listed as TX LPC 89611.
In which languages does Rachel Washington-Childers provide therapy?
Rachel provides therapy in English.
Where is Rachel Washington-Childers located?
Rachel is located in Texas.
How can I work with Rachel Washington-Childers as my therapist?
Clients can work with Rachel through video calls, phone sessions, live chat, or text-based messaging.
Does Rachel Washington-Childers work with international clients?
Rachel Washington-Childers does not currently work with international clients.
How much does therapy with Rachel Washington-Childers cost?
The cost of therapy can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit?
Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
One key benefit is flexibility. Clients can connect with therapists in the format that works best for their schedule and comfort level, choosing from video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to maintain continuity of care during busy or transitional times.
Licensed professionals offer a range of therapeutic approaches and clients can switch therapists if a different fit is desired. For many people, online therapy provides an accessible and practical way to pursue support while balancing daily responsibilities.
Ready to start therapy with Rachel Washington-Childers?
Take the first step toward a better you.