Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Rasa Ruzgys, LCPC

Illinois LCPC specializing in stress and relationships
  • Anxiety and stress
  • Trauma and abuse
  • Addiction support

About Rasa Ruzgys

Rasa Ruzgys is a licensed mental health and addiction therapist practicing in Illinois with 10 years of professional experience. As an LCPC - Licensed Clinical Professional Counselor - she provides care for people dealing with stress, anxiety, relationship struggles, trauma and abuse, challenges with motivation, self-esteem and confidence, and concerns related to addiction. She approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect the client’s individual needs and goals.

Her work emphasizes a collaborative process in which the client’s priorities guide the pace and focus of therapy. Rasa supports clients through difficult transitions and helps them build insight and practical skills that can improve mood, relationships, and daily functioning. She recognizes that seeking change takes courage and offers steady support throughout the journey toward greater well-being and self-acceptance.

Areas of Expertise

Additional Focus Areas

Attachment issuesCaregiver issues and stressCommunication problemsDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Frequently Asked Questions

How much experience does Rasa Ruzgys have?

Rasa Ruzgys has 10 years of professional experience as a therapist.

Is Rasa Ruzgys a licensed therapist?

Yes. Rasa Ruzgys holds the LCPC credential - Licensed Clinical Professional Counselor - and is licensed in Illinois (IL LCPC 180.015170).

In which languages does Rasa Ruzgys provide therapy?

Rasa Ruzgys provides therapy in English.

Where is Rasa Ruzgys located?

Rasa Ruzgys is located in Illinois.

How can I work with Rasa Ruzgys as my therapist?

You can work with Rasa Ruzgys through video calls, phone sessions, live chat, or text-based messaging.

Does Rasa Ruzgys work with international clients?

Rasa Ruzgys does not currently work with international clients.

How much does therapy with Rasa Ruzgys cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research indicates online therapy can be as effective as traditional in-person care.

One major advantage is flexibility - clients can connect in the format that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule and to maintain continuity of care during life transitions.

Therapists providing remote services are licensed professionals, and clients are able to change therapists if they feel a different fit would be more helpful. Online therapy can offer a practical, accessible option for many people seeking support and personal growth.

Ready to start therapy with Rasa Ruzgys?

Take the first step toward a better you.