Rav Kaur, BACP, NCPS

Integrative counsellor for grief and trauma

Grief and loss support
Anxiety and depression help
Childhood trauma recovery

About Rav Kaur

Rav Kaur is a fully qualified and licensed integrative counsellor with 5 years of professional experience. She has supported people through a range of difficult life situations, with particular experience helping clients manage grief and loss, anxiety and depression, childhood trauma, and major life changes.

Rav works with each person respectfully and sensitively, offering a compassionate, non-judgemental approach and tailoring sessions and treatment plans to fit individual needs. She recognises that reaching out for help takes courage and aims to provide collaborative, person-focused care that meets clients where they are and helps them move toward greater wellbeing.

Rav holds BACP and NCPS credentials, which indicate recognised counselling qualifications and membership of professional bodies.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Also Specializes In

Addictions Relationship issues Family conflicts Intimacy-related issues Eating disorders Parenting issues Anger management Career difficulties Coping with life changes Compassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Rav Kaur have?

Rav Kaur has 5 years of professional experience.

Is Rav Kaur a licensed therapist?

Yes. Rav Kaur holds BACP and NCPS credentials, which indicate recognised counselling qualifications and membership of professional bodies. No further license details were provided.

In which languages does Rav Kaur provide therapy?

Rav Kaur provides therapy in English and Punjabi.

Where is Rav Kaur located?

Rav Kaur is located in the United Kingdom.

How can I work with Rav Kaur as my therapist?

You can work with Rav Kaur through video calls, phone sessions, live chat, or text-based messaging.

Does Rav Kaur work with international clients?

Yes, Rav Kaur works with international clients.

How much does therapy with Rav Kaur cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice?

Many people wonder if online therapy can really make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or managing life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. People can connect in the way that suits them best - via video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit therapy into a busy schedule or to access care from a different location.

Licensed professionals offer a range of therapeutic approaches online, and clients can change therapists if they feel a different fit would be better. For those weighing options, online therapy offers practical access to professional support without requiring travel or a fixed in-person schedule.

Ready to start therapy with Rav Kaur?

Take the first step toward a better you.

Get Started