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Rayna Smith, MD, LCSW-C

Collaborative therapist for relationships and trauma
  • Relationships and family
  • Trauma informed care
  • Client centered methods

About Rayna Smith

Rayna Smith, MD, LCSW-C, brings a decade of professional experience to her therapeutic work, focusing on relationships, family dynamics, trauma and abuse, and intimacy-related concerns. She centers her approach on the belief that each person is the expert of their own story and that existing strengths can be mobilized to overcome the problems that feel overwhelming. Rayna views the decision to seek a more fulfilling and happier life as a courageous first step and offers steady support as clients move toward meaningful change.

Her practice emphasizes collaboration and empowerment, helping clients identify practical strategies and deeper insights that align with their values and goals. Rayna integrates client-centered listening with established methods such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, psychodynamic approaches, solution-focused techniques, and trauma-focused therapy to tailor care to each person’s needs. She holds an MD - Doctor of Medicine - and an LCSW-C, a licensed clinical social work credential, which shape a comprehensive, clinically informed perspective on emotional and relational health.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesDepression

Also Specializes In

Stress, AnxietyGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyMidlife crisisMoney and financial issuesPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Rayna Smith have?

Rayna Smith has 10 years of professional experience.

Is Rayna Smith a licensed therapist?

Yes. She holds MD and LCSW-C credentials. License details: MD LCSW-C 16449.

In which languages does Rayna Smith provide therapy?

Rayna Smith provides therapy in English.

Where is Rayna Smith located?

Rayna Smith is located in Maryland.

How can I work with Rayna Smith as my therapist?

You can work with Rayna Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Rayna Smith work with international clients?

Rayna Smith does not currently work with international clients.

How much does therapy with Rayna Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Life?

Many people wonder whether meeting with a therapist remotely can actually help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care.

One of the main advantages is flexibility - clients can connect in the way that works best for them, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to keep therapy consistent alongside work, family, and other commitments.

Licensed professionals offer a range of approaches and you can change therapists if you need a different fit. For many people, working with a therapist remotely provides a practical and effective path to support and growth.

Ready to start therapy with Rayna Smith?

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