Rebecca Armstrong, LMFT
- Stress and anxiety support
- Relationship and grief support
- ACT and attachment therapy
About Rebecca Armstrong
She also offers focused support for concerns such as forgiveness, guilt and shame, exploring life purpose, and issues related to pregnancy and childbirth. Her clinical approach draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy to help clients build meaningful values-driven lives and strengthen emotional connections.
Rebecca creates an open, nonjudgmental space where thoughts and feelings can be explored safely and honestly. She recognizes that beginning therapy often requires courage and affirms the effort it takes to reach out for support. Her practice emphasizes collaboration and practical strategies tailored to each person’s goals and circumstances.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebecca Armstrong have?
Rebecca Armstrong has 25 years of professional experience.
Is Rebecca Armstrong a licensed therapist?
Yes. She holds the credential LMFT - Licensed Marriage and Family Therapist. License details are CA LMFT 39733.
In which languages does Rebecca Armstrong provide therapy?
Rebecca Armstrong provides therapy in English.
Where is Rebecca Armstrong located?
Rebecca Armstrong is located in California.
How can I work with Rebecca Armstrong as my therapist?
You can work with Rebecca Armstrong through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Armstrong work with international clients?
Rebecca Armstrong does not currently work with international clients.
How much does therapy with Rebecca Armstrong cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be the Right Choice?
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility - people can connect with a therapist in the format that best fits their life, whether by video call, phone session, live chat, or in-app messaging. This range of options can make it easier to attend sessions around work, family, or other commitments.
Therapists who provide online care are licensed professionals, and clients may choose to switch to a different therapist at any time if they want a better fit. For many, remote therapy offers an accessible, adaptable way to pursue support and personal growth.