Rebecca Armstrong, BACP
- Trauma and abuse
- Neurodiversity and disability
- Video phone messaging
About Rebecca Armstrong
She has a particular focus on helping people who are neurodiverse or living with disabilities to manage environments and expectations that do not always reflect their experiences. In collaborative sessions she works to identify strengths, reduce barriers such as imposter syndrome and self-doubt, and strengthen confidence so clients can face challenges with greater clarity.
Rebecca holds the BACP credential, the UK professional association for counsellors and psychotherapists. She encourages people to work together to deepen self-understanding, build coping strategies for life’s difficulties, and shape a life that feels more authentic and fulfilling.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Rebecca Armstrong have?
Rebecca Armstrong has 5 years of experience in psychotherapeutic counselling.
Is Rebecca Armstrong a licensed therapist?
Yes. Rebecca holds the BACP credential. The BACP is the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.
In which languages does Rebecca Armstrong provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Armstrong located?
Rebecca is located in the United Kingdom.
How can I work with Rebecca Armstrong as my therapist?
You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Armstrong work with international clients?
Yes. Rebecca Armstrong works with international clients.
How much does therapy with Rebecca Armstrong cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people ask whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.One key advantage is flexibility. Clients can connect with therapists in the way that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy life.
Therapists offering remote care are licensed professionals, and you have the option to change therapists if you feel a different fit would be better. Online therapy can be a practical, accessible way to receive support while maintaining the therapeutic elements that help people address their concerns.