Rebecca "Becki" Watkins, BACP

Rebecca "Becki" Watkins is a BACP-accredited psychotherapist with over 13 years of experience supporting teens and adults through a wide range of life challenges. She works with issues such as anxiety, low self-esteem, grief, trauma, relationship difficulties, and identity exploration, offering a steady, person-centred approach that aims to meet people where they are.

Becki is a neurodiversity-affirming practitioner who regularly works with autistic and other neurodivergent clients, whether they have a formal diagnosis, are self-identifying, or are still exploring their experience. Her practice emphasises respect for difference and a non-judgmental atmosphere where clients can express themselves at their own pace.

Clients often describe her as calm, kind, and easy to talk to. She creates a warm space for open conversation and practical exploration, helping people untangle difficult feelings and events while offering tools to manage anxiety, stress, or low mood. Therapy is tailored to each individual, with techniques drawn from Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), Transactional Analysis, and Psychodynamic Therapy.

Becki holds BACP accreditation - the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists - and brings a down-to-earth, collaborative style to her work. Her focus is on building a respectful therapeutic relationship and supporting clients to find clarity, coping strategies, and greater self-understanding.