Rebecca Briggs, NCPS

Rebecca Briggs is a United Kingdom based therapist with six years of professional experience who supports adults facing stress, anxiety, grief, low self-esteem, depression, trauma and abuse, anger, and career or life transitions. She holds the NCPS credential - a professional qualification in counseling - and works with clients to address both common and complex concerns, including compassion fatigue, attachment and abandonment issues, obsessive-compulsive patterns, phobias, post-traumatic stress, self-harm, and challenges experienced by young adults.

Her practice draws on a range of evidence-informed approaches tailored to each person’s needs, including Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy, attachment-based and psychodynamic methods, trauma-focused and somatic techniques, mindfulness, narrative work, solution-focused strategies, the Gottman Method for relationship issues, and client-centered care. Rebecca blends these modalities to create treatment plans that reflect the individual’s history, goals, and coping style.

Rebecca emphasizes an open, nonjudgmental environment where thoughts and feelings can be explored honestly. She recognizes that starting therapy requires courage and is committed to guiding clients through the early steps and onward as they work toward clearer perspective and more effective coping. Sessions are offered in English, and she is currently accepting clients, including those located internationally.