Rebecca Panter, BACP

UK BACP therapist for stress and life changes

Stress and anxiety support
Parenting and grief guidance
Tailored treatment plans

About Rebecca Panter

Rebecca Panter is a UK-credentialed therapist with four years of professional experience supporting people through stress, anxiety, grief, parenting challenges, motivation struggles, and low self-esteem. She works with clients facing loss and life transitions, adapting her approach to meet each person’s particular needs and circumstances. Rebecca brings respect, sensitivity, and compassion to every interaction, and she designs conversations and treatment plans that are tailored to individual goals and preferences.

Clients can expect a collaborative process in which Rebecca listens for strengths and practical ways forward, while responding to the unique context of their lives. She recognizes that starting therapy takes courage and offers steady, nonjudgmental support to help clients build confidence and coping skills. Rebecca holds the BACP credential - accreditation from the British Association for Counselling and Psychotherapy - and she accepts both UK and international clients who prefer sessions in English.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Parenting issues Self esteem Coping with life changes

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Rebecca Panter have?

Rebecca Panter has 4 years of professional experience.

Is Rebecca Panter a licensed therapist?

Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy). License details were not provided.

In which languages does Rebecca Panter provide therapy?

Rebecca Panter provides therapy in English.

Where is Rebecca Panter located?

Rebecca Panter is located in the United Kingdom.

How can I work with Rebecca Panter as my therapist?

Clients can work with Rebecca Panter through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Panter work with international clients?

Yes, Rebecca Panter works with international clients.

How much does therapy with Rebecca Panter cost?

The cost of therapy with Rebecca Panter can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients should click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people consider whether online therapy can address their concerns. For a wide range of common issues - including stress, anxiety, depression, relationship challenges, and life transitions - online sessions offer a practical way to access professional support and develop coping strategies.

An important benefit is flexibility. Clients can connect in the mode that suits them best: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into busy schedules and to maintain continuity of care during life changes.

Licensed professionals deliver online therapy, and therapists can tailor their approach to match each client’s needs. If a client feels a different fit would be helpful, it is possible to change therapists. Online therapy can therefore be a convenient and accessible option for many people seeking support from trained therapists.

Ready to start therapy with Rebecca Panter?

Take the first step toward a better you.

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