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Rebecca Phelps-Smith , LICSW

LICSW therapist for stress and trauma
  • Stress and anxiety support
  • First responder care
  • Trauma-informed strategies

About Rebecca Phelps-Smith

Rebecca Phelps-Smith is a Licensed Independent Clinical Social Worker - LICSW - practicing in the Berkshires of Western Massachusetts. With 15 years of clinical experience across multiple settings, she offers an evidence-based, solution-focused approach that centers each person’s strengths and goals.

Her practice addresses a wide range of concerns including anxiety, depression, stress, self-esteem and body image struggles, disordered eating, substance use, anger management, relationship and family difficulties, grief, and post-traumatic stress. She also works with issues related to intimacy, sleep and eating patterns, bipolar disorder, ADHD, and other challenges that affect daily functioning and well-being. Clinical methods she commonly uses include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Rebecca draws on a substantial background in emergency services, crisis intervention, and suicide risk assessment, and she brings a clear awareness of the effects of vicarious trauma. She has a particular interest in supporting law enforcement, first responders, and professionals who work in high-stress environments, helping them develop practical coping strategies and providing a nonjudgmental space to process difficult experiences.

Areas of Expertise

Additional Focus Areas

Attachment issuesBody imageCaregiver issues and stressCommunication problemsDivorce and separationEating and food-related issuesFirst responder issuesIsolation / lonelinessVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Social anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Rebecca Phelps-Smith have?

Rebecca Phelps-Smith has 15 years of experience.

Is Rebecca Phelps-Smith a licensed therapist?

Yes. She holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. License details are MA LICSW 121363 and WA LICSW LW61658466.

In which languages does Rebecca Phelps-Smith provide therapy?

Rebecca Phelps-Smith provides therapy in English.

Where is Rebecca Phelps-Smith located?

Rebecca Phelps-Smith is located in Massachusetts.

How can I work with Rebecca Phelps-Smith as my therapist?

Clients can work with Rebecca Phelps-Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Phelps-Smith work with international clients?

Rebecca Phelps-Smith does not currently work with international clients.

How much does therapy with Rebecca Phelps-Smith cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire designed to match the individual with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Fit Your Needs?

Many people wonder whether online therapy delivers meaningful results. For many common concerns - such as stress, anxiety, depression, relationship challenges, or life transitions - online therapy has been shown to be just as effective as traditional in-person sessions. This option can be a practical way to access professional support without changing daily routines.

One of the main benefits is flexibility. Clients can connect with therapists through video calls, phone sessions, live chat, or in-app messaging, choosing the format that best fits their schedule and comfort level. That flexibility often makes it easier to maintain consistency with sessions and integrate therapeutic work into a busy life.

Licensed professionals provide the care, and clients may switch therapists if they prefer a different fit. For many people, working with a therapist online offers an accessible, effective path for addressing everyday difficulties and managing transitions with professional support.

Ready to start therapy with Rebecca Phelps-Smith ?

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