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Rebecca Sanderson, NCPS

UK therapist for stress trauma and confidence
  • Stress and anxiety care
  • Trauma informed support
  • Confidence and self esteem

About Rebecca Sanderson

Rebecca Sanderson is a UK-credentialed therapist with nine years of professional experience supporting people through stress, anxiety, trauma and abuse, anger challenges, motivation concerns, self-esteem struggles, and confidence-building. She combines practical approaches with empathic listening to help clients explore their thoughts and emotions and to identify strategies that feel manageable and relevant to daily life.

Rebecca creates an open, nonjudgmental space where clients are invited to express difficult feelings and reflect on personal goals. She recognizes the courage involved in beginning therapy and affirms the step of reaching out for support. Her approach emphasizes collaboration and respect for each person’s pace and priorities.

She holds the NCPS credential, a recognized professional counselling qualification that reflects formal training in counselling and psychotherapeutic skills. Rebecca draws on evidence-informed methods tailored to each client’s needs while fostering a warm and steady therapeutic relationship.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefEating disordersSleeping disordersParenting issuesCoping with life changes

Additional Focus Areas

Adoption and foster careBody imageCaregiver issues and stressDissociationDomestic violenceEating and food-related issuesFamily problemsGuilt and shameLife purposePanic disorder and panic attacksPhobiasPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Rebecca Sanderson have?

Rebecca Sanderson has 10 years of professional experience.

Is Rebecca Sanderson a licensed therapist?

Yes. She holds the NCPS credential.

In which languages does Rebecca Sanderson provide therapy?

Rebecca Sanderson provides therapy in English.

Where is Rebecca Sanderson located?

Rebecca Sanderson is located in the United Kingdom.

How can I work with Rebecca Sanderson as my therapist?

Clients can work with Rebecca Sanderson through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Sanderson work with international clients?

Rebecca Sanderson does not currently work with international clients.

How much does therapy with Rebecca Sanderson cost?

The cost of therapy can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Life?

Many people wonder whether working with a therapist remotely can truly help. For many common concerns - including stress, anxiety, depression, relationship difficulties, or major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person care.

An important benefit of remote sessions is flexibility. Clients can connect in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into a busy schedule or to access support from home.

Therapists are licensed professionals who bring clinical training to remote work, and clients may change therapists if they want a different fit. Online therapy can offer practical access to professional support while maintaining many of the therapeutic elements found in face-to-face sessions.

Ready to start therapy with Rebecca Sanderson?

Take the first step toward a better you.

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