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Rebecca Smith, NCPS

UK therapist helping people lighten life's burdens
  • Stress and anxiety support
  • Trauma and abuse help
  • Low self esteem support

About Rebecca Smith

Rebecca Smith is a UK-licensed therapist with 18 years of professional experience and holds the credential NCPS, indicating a professional counselling qualification. She works with people facing a range of emotional and practical challenges and aims to reduce the burden these issues can create.

Her work focuses on concerns such as stress and anxiety, depression, trauma and abuse, low motivation, and difficulties within families and relationships. She also supports those struggling with low self-esteem and low confidence, helping clients identify ways to move forward when life feels heavy.

Rebecca uses a variety of therapeutic approaches rather than a single method, tailoring her work to each person and partnering with them to find practical steps for change. She offers an open, nonjudgmental environment where thoughts and feelings can be explored safely. Rebecca acknowledges that taking the first step toward a more fulfilling life takes courage and she is committed to supporting people through that process.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Also Specializes In

Relationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficulties

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEmptinessFamily problemsForgivenessImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Rebecca Smith have?

Rebecca Smith has 18 years of professional experience.

Is Rebecca Smith a licensed therapist?

Yes. She holds the credential NCPS. No further license details were provided.

In which languages does Rebecca Smith provide therapy?

Rebecca Smith provides therapy in English.

Where is Rebecca Smith located?

Rebecca Smith is located in the United Kingdom.

How can I work with Rebecca Smith as my therapist?

You can work with Rebecca Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Smith work with international clients?

Rebecca Smith does not currently work with international clients.

How much does therapy with Rebecca Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy match your needs?

Many people wonder whether meeting with a therapist remotely can help with everyday struggles. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is a widely used option that can offer meaningful support and practical strategies.

One clear benefit is flexibility. Individuals can choose how they connect with a therapist - by video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule or to engage from a comfortable setting.

Licensed professionals offer a range of approaches, and if a particular therapist is not the right fit, it is typically possible to switch to another therapist. This adaptability can help people find the style and support that best suit their needs.

Ready to start therapy with Rebecca Smith?

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