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Regina Hughes, LCMHC

Licensed NC counselor supporting life changes
  • Stress and anxiety
  • Relationship and family
  • Parenting support

About Regina Hughes

Regina Hughes is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with 14 years of professional experience. She works with people facing stress and anxiety, depression, relationship difficulties, family conflicts, and parenting challenges, helping them navigate both immediate concerns and longer-term patterns.

Regina aims to create an open, nonjudgmental space where thoughts and feelings can be shared and examined honestly. She recognizes that reaching out for support is a courageous step and provides steady guidance and practical encouragement as individuals explore goals and take steps toward a more fulfilling and happier life.

Areas of Expertise

Additional Focus Areas

Blended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Regina Hughes have?

Regina Hughes has 14 years of professional experience.

Is Regina Hughes a licensed therapist?

Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details: NC LCMHC 9369.

In which languages does Regina Hughes provide therapy?

Regina Hughes provides therapy in English.

Where is Regina Hughes located?

Regina Hughes is located in North Carolina.

How can I work with Regina Hughes as my therapist?

You can work with Regina Hughes through video calls, phone sessions, live chat, or text-based messaging.

Does Regina Hughes work with international clients?

Yes. Regina Hughes works with international clients.

How much does therapy with Regina Hughes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Life?

Many people wonder whether online therapy can make a meaningful difference. For common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the most practical advantages is flexibility. Individuals can connect with therapists in the way that feels most comfortable to them: through video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into busy schedules and to maintain consistency over time.

Licensed professionals deliver care through these formats, and clients may choose to switch therapists at any time if they would prefer a different fit. Many find that the convenience and accessibility of online therapy help them engage more readily with the therapeutic process and sustain the work needed for meaningful change.

Ready to start therapy with Regina Hughes?

Take the first step toward a better you.