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Regina Kilberg, LMFT

Attachment-focused LMFT supporting relational healing
  • Attachment-based approach
  • Relationship and family work
  • Trauma-informed therapy

About Regina Kilberg

Regina Kilberg is a California-licensed mental health professional with nine years of clinical experience. As an LMFT - Licensed Marriage and Family Therapist - she blends object relations, attachment theory, and psychodynamic approaches to help individuals and families explore their inner experience and relational patterns.

Regina adapts her methods to meet each person's needs, shifting her approach to match where a client is in the moment. She supports people working through stress, anxiety, depression, family conflict, attachment trauma, complex PTSD, and other relational concerns by helping them notice, regulate, and make sense of difficult emotions and behaviors.

Working collaboratively, Regina fosters an open environment where thoughts and feelings can be expressed without judgment. She emphasizes partnership and practical steps toward greater well-being, offering steady support for those taking the often-difficult first steps toward a more fulfilling life.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteem

Also Specializes In

Stress, AnxietyLGBTTrauma and abuseGriefEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesNarcissismPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Regina Kilberg have?

Regina Kilberg has nine years of professional experience.

Is Regina Kilberg a licensed therapist?

Yes. She holds the LMFT credential - Licensed Marriage and Family Therapist - and is licensed in California as CA LMFT 105669.

In which languages does Regina Kilberg provide therapy?

Regina provides therapy in English.

Where is Regina Kilberg located?

She is based in California.

How can I work with Regina Kilberg as my therapist?

Clients can work with Regina through video calls, phone sessions, live chat, or text-based messaging.

Does Regina Kilberg work with international clients?

Regina Kilberg does not currently work with international clients.

How much does therapy with Regina Kilberg cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy makes a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to fit therapy into a busy life.

Licensed professionals and therapists provide care through these remote options, and clients can change therapists if they seek a different fit. For many people, online therapy offers a convenient, accessible way to pursue support and personal growth.

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