Regina Kujawa, LCSW

Regina Kujawa is a Licensed Clinical Social Worker (LCSW), a clinician who provides psychotherapy and clinical social work services. She brings a broad practice background that includes inpatient hospitalization, intensive in-home services, substance and alcohol abuse treatment, and outpatient therapy. Over her career she has worked with individuals, couples, and families facing a range of concerns, including depression, anxiety, gender dysphoria, substance and alcohol use, and relationship challenges such as separation and divorce.

She has supported people who have experienced trauma, loss, and sexual abuse, offering education, compassionate care, and practical strategies to help manage symptoms. Regina uses a holistic approach that integrates body-focused work with talk therapy, drawing on a fitness and body background and specific training in Tension and Trauma Release Exercises (TRE). TRE is a technique designed to encourage the body to release deep muscular patterns of stress, tension, and trauma, to help calm the nervous system and promote physical balance as part of the healing process.

Her clinical skill set includes crisis management and a range of therapeutic approaches aimed at supporting emotional regulation, attachment patterns, and trauma recovery. Regina combines evidence-informed methods with body-centered tools to help people address immediate distress and build longer-term coping and resilience.