Regina Riley, BACP
Integrative counsellor for healing and growth
- Relationship focused
- Evidence informed methods
- Accepting international clients
About Regina Riley
Regina Riley is an integrative counsellor based in the United Kingdom who supports people seeking clarity, healing, and personal growth. With four years of professional experience, she emphasizes the importance of the therapeutic relationship as the foundation for meaningful change and works to create a respectful, nonjudgmental space where each person is treated as unique.
Her practice draws on multiple approaches rather than a single model, combining Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Trauma-Focused Therapy to match interventions to each person's needs. Regina works with a wide range of concerns including stress, anxiety, addictions, relationship and family issues, self-esteem, LGBT concerns, trauma and abuse, grief, intimacy-related issues, parenting, anger, career challenges, depression, and coping with life changes. She also offers support around abandonment, aging and geriatric issues, antisocial personality, attachment difficulties, blended family issues, body image, caregiver stress, chronic pain and illness, commitment and communication problems, control issues, responses to disaster, divorce and separation, domestic violence, and drug and alcohol addiction.
Regina holds the BACP credential - the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards in counselling. She aims to listen closely, validate each person's experience, and provide a dependable therapeutic base from which clients can explore their concerns and build coping strategies. Therapy with Regina centers on collaboration, safety, and ongoing support as people work toward greater understanding and resilience.
Her practice draws on multiple approaches rather than a single model, combining Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Trauma-Focused Therapy to match interventions to each person's needs. Regina works with a wide range of concerns including stress, anxiety, addictions, relationship and family issues, self-esteem, LGBT concerns, trauma and abuse, grief, intimacy-related issues, parenting, anger, career challenges, depression, and coping with life changes. She also offers support around abandonment, aging and geriatric issues, antisocial personality, attachment difficulties, blended family issues, body image, caregiver stress, chronic pain and illness, commitment and communication problems, control issues, responses to disaster, divorce and separation, domestic violence, and drug and alcohol addiction.
Regina holds the BACP credential - the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards in counselling. She aims to listen closely, validate each person's experience, and provide a dependable therapeutic base from which clients can explore their concerns and build coping strategies. Therapy with Regina centers on collaboration, safety, and ongoing support as people work toward greater understanding and resilience.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Regina Riley have?
Regina Riley has 4 years of professional experience.
Is Regina Riley a licensed therapist?
Yes. She holds the BACP credential. No additional licence details were provided.
In which languages does Regina Riley provide therapy?
Therapy is offered in the following languages: English, Ndebele, South, Ndebele, North.
Where is Regina Riley located?
Regina Riley is located in the United Kingdom.
How can I work with Regina Riley as my therapist?
You can work with Regina Riley through video calls, phone sessions, live chat, or text-based messaging.
Does Regina Riley work with international clients?
Yes, Regina Riley works with international clients.
How much does therapy with Regina Riley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Match for You?
Many people wonder whether therapy offered remotely can really help. For a variety of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.One major benefit is flexibility. People can connect with therapists in the format that fits their routine and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain regular sessions alongside work, caregiving, or other commitments.
Licensed professionals provide therapy remotely, and if a different match is needed it is possible to switch therapists. For many individuals, remote therapy provides a practical and effective way to access professional support while accommodating life demands.