Regina Sinkovicz, BACP

Regina Sinkovicz is a UK-based psychotherapist with four years of clinical experience who works in an integrative way, tailoring therapeutic methods to each person's needs. She holds the BACP credential (British Association for Counselling and Psychotherapy), and draws on a range of approaches to support people through difficult moments.

Her practice focuses on concerns such as stress and anxiety, addictions, trauma and abuse, grief and loss, low self-esteem, anger, relationship and family issues, intimacy-related difficulties, sleep problems, career concerns, depression, and coping with life changes. Additional areas of attention include attachment and personality-related issues, codependency, dissociation, substance-related problems, and feelings of emptiness.

Regina combines evidence-informed modalities including Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. She adapts these methods to align with each client's priorities and readiness for change.

Working in English and Hungarian, Regina emphasizes collaboration and respects that clients are experts in their own lives. She frames the decision to begin therapy as a meaningful first step and offers supportive guidance for people seeking greater clarity, coping skills, and forward movement.