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Renee Avis, LCMHC

LCMHC specializing in anxiety and life transitions
  • Anxiety and stress
  • Eating and body image
  • Flexible session options

About Renee Avis

Renee Avis is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with 20 years of professional experience. She graduated from Argosy University with a Masters in Counseling and has worked across multiple treatment settings during her career, bringing a breadth of experience to each therapeutic relationship.

Renee centers her work on meeting each person where they are, honoring the unique challenges and strengths they bring. She prioritizes building a trusting and comfortable space so individuals can explore concerns at a steady, manageable pace. Her practice emphasizes compassionate support and practical strategies tailored to each person’s needs.

Her areas of experience include anxiety, disordered eating and body image concerns, releasing diet culture patterns, life transitions, ADHD, and life coaching. Renee approaches these issues with patience and a collaborative spirit, helping people identify goals and workable steps toward them. She looks forward to connecting and supporting others through their therapeutic journey.

Areas of Expertise

Primary Focus

Stress, AnxietyEating disordersSelf esteemCoping with life changesADHD

Also Specializes In

Career difficultiesDepressionCompassion fatigue

Additional Focus Areas

Body imageCommunication problemsCoping with natural or human-caused disasterEating and food-related issuesGuilt and shameLife purposeMidlife crisisSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Renee Avis have?

Renee Avis has 20 years of professional experience.

Is Renee Avis a licensed therapist?

Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor, and is licensed in North Carolina (NC LCMHC 5383).

In which languages does Renee Avis provide therapy?

Renee provides therapy in English.

Where is Renee Avis located?

Renee is located in North Carolina.

How can I work with Renee Avis as my therapist?

You can work with Renee through video calls, phone sessions, live chat, or text-based messaging.

Does Renee Avis work with international clients?

Renee Avis does not currently work with international clients.

How much does therapy with Renee Avis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Counseling Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can actually help. For many common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the chief benefits of remote therapy is flexibility. People can choose the format that works best for them - video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit care into a busy schedule or to access support from different locations.

Licensed professionals provide therapy through these options, and individuals may switch therapists if they feel a different fit would be more helpful. For those weighing whether online work is right for them, considering factors like comfort with technology, desired communication style, and scheduling needs can help guide the decision.

Ready to start therapy with Renee Avis?

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