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Reuben Alexander, NCPS

Integrative therapy for lasting change
  • Stress and anxiety
  • Trauma and relationships
  • ADHD and addictions

About Reuben Alexander

Reuben Alexander is a licensed therapist based in the United Kingdom who holds the NCPS credential, a professional credential in the field. He brings four years of clinical experience to his work and draws on a broad range of therapeutic models to support clients facing a variety of challenges. Reuben integrates approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Attachment-Based and Client-Centered work, Jungian and Psychodynamic perspectives, and Solution-Focused techniques to tailor care to each person’s needs.

Reuben works with people dealing with stress, anxiety, sleeping difficulties, depression, relationship struggles, trauma and abuse, grief, and issues related to intimacy and eating. He also supports clients navigating ADHD, addictions, parenting and fatherhood concerns, attachment and abandonment issues, family of origin dynamics, gender dysphoria, and questions about life purpose. His practice pays attention to patterns like impulsivity, control issues, guilt and shame, jealousy, and communication problems, offering practical tools alongside exploratory reflection.

Recognising that traditional therapy can feel limiting for some, particularly men, Reuben aims to create an open, non-judgmental space where past experiences can be examined, present patterns understood, and new directions explored. He collaborates with each person to identify strengths, challenge unhelpful assumptions, and develop skills for coping and meaningful change.

Reuben’s goal is to empower clients with insights and practical strategies to overcome obstacles and move toward a more fulfilling life, while remaining attentive to individual differences and the pace each person needs.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeCommunication problemsControl issuesDrug and alcohol addictionEmptinessFamily of origin issuesFatherhood issuesForgivenessGender dysphoriaGuilt and shameImpulsivityJealousyLife purposeMen's issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Jungian Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Reuben Alexander have?

Reuben Alexander has four years of experience working as a therapist.

Is Reuben Alexander a licensed therapist?

Yes. He is a licensed therapist and holds the NCPS credential, a professional credential in the field.

In which languages does Reuben Alexander provide therapy?

Reuben provides therapy in English.

Where is Reuben Alexander located?

Reuben is located in the United Kingdom.

How can I work with Reuben Alexander as my therapist?

You can work with Reuben through video calls, phone sessions, live chat, or text-based messaging.

Does Reuben Alexander work with international clients?

Yes. Reuben works with international clients.

How much does therapy with Reuben Alexander cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be as effective as traditional in-person sessions, and it offers a convenient option for those seeking support.

One of the main benefits is flexibility. People can connect with a therapist in the format that works best for them - whether that is a video call, a phone session, live chat, or text-based messaging. This adaptability makes it easier to fit therapy into a busy schedule and to continue work across life changes.

Licensed professionals provide care online, and if the therapeutic match is not right, it is possible to switch to a different therapist. For many individuals, remote therapy provides accessible, consistent support that complements the range of approaches used by therapists to address emotional and practical concerns.

Ready to start therapy with Reuben Alexander?

Take the first step toward a better you.