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Rhianna Belair, LMFT

Licensed LMFT focusing on relationships and trauma
  • Licensed LMFT clinician
  • 12 years experience
  • Works with neurodivergence

About Rhianna Belair

Rhianna Belair is a Licensed Marriage and Family Therapist (LMFT) with 12 years of professional experience and licensure in both California and New York. She works with people experiencing relationship difficulties, depression, anxiety, family conflict, trauma, and life transitions, and she has additional experience supporting children and adults with ADHD and other forms of neurodivergence.

Rhianna approaches care with respect, sensitivity, and compassion, tailoring conversations and treatment plans to the specific needs of each person. She emphasizes collaboration and practical strategies while attending to the emotional and relational contexts that shape a person’s well-being.

Taking the first step toward a more fulfilling life can feel challenging, and Rhianna offers steady support through that process. Her work centers on helping clients clarify goals, strengthen relationships, and navigate change with greater confidence and resilience.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Rhianna Belair have?

Rhianna Belair has 12 years of professional experience.

Is Rhianna Belair a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist - LMFT. Her licenses are NY LMFT 001974 and CA LMFT 131288.

In which languages does Rhianna Belair provide therapy?

Rhianna Belair provides therapy in English.

Where is Rhianna Belair located?

Rhianna Belair is located in New York.

How can I work with Rhianna Belair as my therapist?

Clients can work with Rhianna Belair through video calls, phone sessions, live chat, or text-based messaging.

Does Rhianna Belair work with international clients?

Rhianna Belair does not currently work with international clients.

How much does therapy with Rhianna Belair cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether connecting with a therapist remotely can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - research and clinical experience indicate that online therapy can offer outcomes comparable to traditional in-person care.

One of the primary benefits is flexibility. Clients may connect with therapists in the format that fits their life and comfort level - through video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to maintain consistency and integrate therapy into a busy schedule.

Licensed professionals provide care remotely, and individuals may change therapists if they seek a different therapeutic fit. For many people, online therapy provides an accessible and effective way to address personal and relational concerns while accommodating real-world needs.

Ready to start therapy with Rhianna Belair?

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