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Richard Stafford, BACP

Client-centered therapist for stress and relationships
  • Client-centered approach
  • Experienced in grief work
  • Support for life changes

About Richard Stafford

Richard Stafford is a warm, compassionate therapist who brings 17 years of experience to his integrative, client-centered practice. He focuses on helping people identify workable solutions to the difficulties they face and adapts his approach to suit each person's individual needs. Richard aims to work alongside clients in a supportive, non-judgemental way, creating space for honest exploration and gradual change.

He has supported people through bereavement, grief and loss, stress and anxiety, and a range of relationship challenges. He also works with issues relating to motivation, anger, self-esteem and confidence, and he seeks to establish an open, relaxed environment where thoughts and feelings can be shared safely. Richard uses a client-centered framework to prioritize the client’s perspective and pace while drawing on integrative methods to tailor the work where appropriate.

Recognised by the BACP - the British Association for Counselling and Psychotherapy - he combines experience with a calm, respectful manner to help clients take steps toward a more fulfilling life. Richard acknowledges that beginning therapy can feel like a big step and offers steady support through that process.

Areas of Expertise

Additional Focus Areas

AbandonmentCaregiver issues and stressCommunication problemsControl issuesDivorce and separationFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesSelf-loveWorkplace issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Richard Stafford have?

Richard Stafford has 17 years of experience working as a therapist.

Is Richard Stafford a licensed therapist?

Yes. He holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Richard Stafford provide therapy?

He provides therapy in English.

Where is Richard Stafford located?

He is located in the United Kingdom.

How can I work with Richard Stafford as my therapist?

You can work with Richard Stafford through video calls, phone sessions, live chat, or text-based messaging.

Does Richard Stafford work with international clients?

Yes, Richard Stafford works with international clients.

How much does therapy with Richard Stafford cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - clients can connect in the way that works best for them, whether by video call, phone session, live chat or in-app messaging. This flexibility often makes it easier to include therapy alongside work, family and other commitments.

Licensed professionals provide these remote services, and if a client feels a different fit would be better, it is usually possible to switch therapists. For many people, online therapy offers a practical and effective option for receiving professional support.

Ready to start therapy with Richard Stafford?

Take the first step toward a better you.