Richard Watson, LCPC
Trauma-informed counselor for mood and addiction
- Trauma-informed care
- CBT and ACT
- Works with international clients
About Richard Watson
Richard Watson is a Licensed Clinical Professional Counselor (LCPC) practicing in Illinois with 9 years of clinical experience. As an LCPC he holds a professional counseling credential that authorizes him to provide assessment and therapy for a wide range of concerns. He adopts a collaborative, empowerment-focused stance that treats each person as the expert on their life while offering clinical guidance to support healing and goal achievement.
Richard works with mood disorders including depression and anxiety as well as substance use disorders, and maintains a broad specialty area that includes stress, trauma and abuse, addictions, anger, grief, intimacy-related issues, sleep problems, self-esteem difficulties, bipolar conditions, ADHD, family and relationship concerns, coping with life changes, and compassion fatigue. He also supports people dealing with caregiver stress, codependency, communication and control issues, disaster-related coping, drug and alcohol addiction, forgiveness, guilt and shame, impulsivity, isolation and loneliness, life purpose questions, men's issues, veteran and armed forces matters, mood disorders, and obsessive-compulsive tendencies.
His clinical work is grounded in evidence-based approaches including Cognitive Behavioral Therapy (CBT), Mindfulness-Based CBT, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. He uses these methods to help clients identify, challenge, and replace unhelpful patterns of thinking and behavior. Working from a trauma-informed perspective, he honors differences in life experience and resilience and emphasizes trust, openness, and authenticity as foundations for meaningful progress. He acknowledges that therapeutic work can be uncomfortable and encourages clients who are willing to lean into that discomfort as a pathway to growth and greater well-being.
Richard works with mood disorders including depression and anxiety as well as substance use disorders, and maintains a broad specialty area that includes stress, trauma and abuse, addictions, anger, grief, intimacy-related issues, sleep problems, self-esteem difficulties, bipolar conditions, ADHD, family and relationship concerns, coping with life changes, and compassion fatigue. He also supports people dealing with caregiver stress, codependency, communication and control issues, disaster-related coping, drug and alcohol addiction, forgiveness, guilt and shame, impulsivity, isolation and loneliness, life purpose questions, men's issues, veteran and armed forces matters, mood disorders, and obsessive-compulsive tendencies.
His clinical work is grounded in evidence-based approaches including Cognitive Behavioral Therapy (CBT), Mindfulness-Based CBT, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. He uses these methods to help clients identify, challenge, and replace unhelpful patterns of thinking and behavior. Working from a trauma-informed perspective, he honors differences in life experience and resilience and emphasizes trust, openness, and authenticity as foundations for meaningful progress. He acknowledges that therapeutic work can be uncomfortable and encourages clients who are willing to lean into that discomfort as a pathway to growth and greater well-being.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Caregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPost-traumatic stressSelf-loveSocial anxiety and phobiaYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Richard Watson have?
Richard Watson has 9 years of clinical experience.
Is Richard Watson a licensed therapist?
Yes. He holds the LCPC credential - Licensed Clinical Professional Counselor. License details: IL LCPC 180013962.
In which languages does Richard Watson provide therapy?
Richard Watson provides therapy in English.
Where is Richard Watson located?
He is located in Illinois.
How can I work with Richard Watson as my therapist?
You can work with Richard Watson through video calls, phone sessions, live chat, or text-based messaging.
Does Richard Watson work with international clients?
Yes, Richard Watson works with international clients.
How much does therapy with Richard Watson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy is often found to be on par with traditional in-person care in terms of effectiveness.One of the primary benefits is flexibility - clients can connect in the way that feels most comfortable, choosing from video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit consistent care into a busy schedule or during times of travel or relocation.
Licensed professionals use established therapeutic methods to address a wide range of issues, and many people find that remote sessions support steady progress. If the fit with a therapist does not feel right, therapists can be changed to find a better match, allowing clients to continue pursuing their goals with someone who meets their needs.