Rines Shanthakumar, BACP
Integrative UK counsellor for relationships and anxiety
- Stress and anxiety support
- Attachment and relationships
- English and Tamil
About Rines Shanthakumar
Rines Shanthakumar is an integrative counsellor based in the United Kingdom who currently has availability for new clients and offers flexible session times across mornings, evenings and weekends. He holds a BSc (Hons) in Counselling from the University of East London - an undergraduate degree in counselling - and is a Registered Member of the British Association for Counselling and Psychotherapy (BACP), which guides his practice and professional standards.
Rines works with people from diverse backgrounds, including LGBTQ+ individuals, neurodivergent people, those with disabilities, and clients living with long-term health conditions. He uses an integrative approach tailored to each person's needs, drawing on Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, and Somatic Therapy to create a therapeutic pathway that fits the individual.
His clinical areas of focus include stress, anxiety, relationship difficulties, self-esteem, depression, and coping with life changes, with additional attention to issues such as abandonment, attachment difficulties, avoidant and dependent personality patterns, body image, chronic illness and pain, codependency, communication and control problems, dissociation, substance use concerns, eating and food-related issues, feelings of emptiness, and separation or divorce. Rines aims to build a respectful and compassionate therapeutic relationship that supports clients in developing resilience, improving relationships, and gaining clarity and confidence to manage life’s challenges.
He accepts clients worldwide and conducts sessions in English and Tamil. Rines is open to international clients and offers sessions by video call, phone, live chat, or text-based messaging to suit different preferences and schedules.
Rines works with people from diverse backgrounds, including LGBTQ+ individuals, neurodivergent people, those with disabilities, and clients living with long-term health conditions. He uses an integrative approach tailored to each person's needs, drawing on Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, and Somatic Therapy to create a therapeutic pathway that fits the individual.
His clinical areas of focus include stress, anxiety, relationship difficulties, self-esteem, depression, and coping with life changes, with additional attention to issues such as abandonment, attachment difficulties, avoidant and dependent personality patterns, body image, chronic illness and pain, codependency, communication and control problems, dissociation, substance use concerns, eating and food-related issues, feelings of emptiness, and separation or divorce. Rines aims to build a respectful and compassionate therapeutic relationship that supports clients in developing resilience, improving relationships, and gaining clarity and confidence to manage life’s challenges.
He accepts clients worldwide and conducts sessions in English and Tamil. Rines is open to international clients and offers sessions by video call, phone, live chat, or text-based messaging to suit different preferences and schedules.
Areas of Expertise
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessJealousyLife purposeMen's issuesPanic disorder and panic attacksParanoiaProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Somatic Therapy
Frequently Asked Questions
How much experience does Rines Shanthakumar have?
Rines has 3 years of experience.
Is Rines Shanthakumar a licensed therapist?
Yes. He is a Registered Member of the British Association for Counselling and Psychotherapy (BACP).
In which languages does Rines Shanthakumar provide therapy?
Rines provides therapy in English and Tamil.
Where is Rines Shanthakumar located?
Rines is located in the United Kingdom.
How can I work with Rines Shanthakumar as my therapist?
You can work with Rines through video calls, phone sessions, live chat, or text-based messaging.
Does Rines Shanthakumar work with international clients?
Yes, Rines works with international clients.
How much does therapy with Rines Shanthakumar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Work for You?
Many people wonder whether remote therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be similarly effective to traditional in-person sessions and offers a viable route to support.One major benefit is flexibility. Individuals can choose the format that suits them best - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit therapy into busy schedules or to continue work during periods of change. Licensed professionals and therapists provide care through these options, and clients can change therapists if they feel a different fit would be more helpful.
Ready to start therapy with Rines Shanthakumar?
Take the first step toward a better you.