Rita Hercska, HCPC

Rita Hercska acknowledges how modern life often demands constant achievement, fitness, and smooth family and work performance, and how those expectations can leave people feeling overwhelmed or as if they have failed. She views the decision to seek help as a brave and important first step toward a more balanced and fulfilling life, and she offers a supportive, collaborative approach to make that process more manageable.

Rita is an HCPC-registered counselling psychologist practicing in the United Kingdom and works in both English and Hungarian. Over six years she has supported people facing family difficulties, stress and anxiety, challenges connected to life changes, somatic symptoms, and those who feel stuck in their personal or professional lives or relationships. Her work combines coaching skills with family systems ideas, mindfulness, and psychodynamic perspectives to address the practical and emotional aspects of change.

Her style is warm, interactive, and client-centered, and she adapts therapeutic methods to fit each person she meets. Rita treats clients as experts in their own stories, and she focuses on identifying goals and building on existing strengths to help people move forward. Rita is clear about professional boundaries and limitations - she does not provide legal or court documentation, diagnostic reports, clinical assessments, treatment reports, or letters for clinical purposes; clients who require those services will need to see an in-person provider.