Rob Smith, BACP

Experienced UK therapist for anxiety and relationships

22 years experience
Trauma and relationship support
International clients welcome

About Rob Smith

Rob Smith holds the BACP credential - the British Association for Counselling and Psychotherapy - and brings 22 years of professional experience in the United Kingdom. He specialises in stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression, and also focuses on related concerns such as guilt and shame, isolation and loneliness, panic disorder and panic attacks, and social anxiety and phobia.

Rob works from the belief that each person is the expert on their own story and that existing strengths can be central to overcoming life challenges. He frames therapy as a collaborative process in which courage to seek change is recognised and supported. Rob aims to empower people as they take steps toward greater wellbeing and fulfilment. He provides therapy in English.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Self esteem Depression

Additional Focus Areas

Guilt and shameIsolation / lonelinessPanic disorder and panic attacksSocial anxiety and phobia

Frequently Asked Questions

How much experience does Rob Smith have?

Rob Smith has 22 years of professional experience in the United Kingdom.

Is Rob Smith a licensed therapist?

Yes. Rob Smith holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy. No additional license details are provided.

In which languages does Rob Smith provide therapy?

Rob Smith provides therapy in English.

Where is Rob Smith located?

Rob Smith is located in the United Kingdom.

How can I work with Rob Smith as my therapist?

Work with Rob Smith can take place via video calls, phone sessions, live chat, or text-based messaging.

Does Rob Smith work with international clients?

Yes. Rob Smith works with international clients.

How much does therapy with Rob Smith cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the person with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest advantages is flexibility - individuals can connect with a therapist in the format that suits them best, whether by video call, phone session, live chat, or text-based messaging. That ease of access can make it simpler to fit therapy into daily routines and to maintain continuity when schedules or locations change.

Licensed professionals offer a range of approaches online, and people may switch therapists at any time if they would prefer a different fit. For many, remote therapy provides a practical and effective way to work on personal challenges while keeping the process manageable within busy lives.

Ready to start therapy with Rob Smith?

Take the first step toward a better you.

Get Started