Robert Frost, LPCC

Robert Frost is a Licensed Professional Clinical Counselor (LPCC) based in Minnesota who brings ten years of clinical counseling experience to his work. He has focused his practice on supporting people facing a wide range of concerns, including stress, anxiety, depression, trauma, substance use, impulsivity, psychosis, relationship and family challenges, grief, parenting difficulties, sleep problems, and issues related to intimacy and self-esteem.

His background includes work with individuals and groups across residential, home-based, and intensive outpatient settings, giving him practical experience with co-occurring mental health and substance use concerns. He uses a trauma-informed, person-centered stance that recognizes there is no single path that fits everyone, and he seeks to meet each person where they are in their recovery and growth.

Clinically, he draws from a range of evidence-based methods to tailor care to each client, including Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy. His style is described as compassionate, sensitive, and positive, and he integrates humor and moments of joy when appropriate to support resilience and engagement.

Robert often references the line popularized by his famous namesake - "The best way out is always through" - as an invitation to face difficult experiences with steady support. He is not currently accepting clients.