Robert Paynter, NCPS
Experienced UK therapist for diverse needs
- Integrative CBT approach
- Supports international clients
- Accepting LGBT clients
About Robert Paynter
Robert Paynter is a United Kingdom-based therapist with a decade of clinical experience and a track record of substantial online practice. Since joining Betterhelp in 2022 he has supported over 500 clients and delivered more than 4,000 sessions on that platform, bringing his total to over 5,000 sessions since qualifying 10 years ago. He holds the NCPS credential, a professional designation in psychological services.
Robert works with people from many cultural backgrounds and life situations, offering support for stress, anxiety, addictions, depression, relationship difficulties, anger, low self-esteem, career concerns, coping with life changes, compassion fatigue, and a wide range of additional challenges including attachment issues, body image, chronic illness, codependency, domestic violence, and substance use. He is also experienced in supporting LGBT clients and people exploring alternative sexual cultures such as BDSM and kink.
His clinical approach is integrative and tailored to each person - blending evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), EMDR, and mindfulness-based work with attachment-based, client-centered, psychodynamic, narrative, somatic, systemic, and trauma-focused therapies as appropriate. He also draws on motivational interviewing, emotionally-focused therapy, existential and Jungian perspectives when these fit a client's needs.
Robert emphasizes empathy, sensitivity, and respect regardless of a client's culture, religion, gender, race, language, or sexual orientation. He describes himself as an attentive listener who is easy to talk to and who creates practical, structured plans that focus on each client's unique priorities. Client feedback highlights his supportive manner, practical tools, and ability to foster real progress.
Travel has informed his practice - he has visited 66 countries and worked across three continents and six countries, experiences he says enrich his ability to relate to diverse perspectives. He is currently accepting new clients, including international clients, and offers therapy in English, Afrikaans, and Portuguese.
Robert works with people from many cultural backgrounds and life situations, offering support for stress, anxiety, addictions, depression, relationship difficulties, anger, low self-esteem, career concerns, coping with life changes, compassion fatigue, and a wide range of additional challenges including attachment issues, body image, chronic illness, codependency, domestic violence, and substance use. He is also experienced in supporting LGBT clients and people exploring alternative sexual cultures such as BDSM and kink.
His clinical approach is integrative and tailored to each person - blending evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), EMDR, and mindfulness-based work with attachment-based, client-centered, psychodynamic, narrative, somatic, systemic, and trauma-focused therapies as appropriate. He also draws on motivational interviewing, emotionally-focused therapy, existential and Jungian perspectives when these fit a client's needs.
Robert emphasizes empathy, sensitivity, and respect regardless of a client's culture, religion, gender, race, language, or sexual orientation. He describes himself as an attentive listener who is easy to talk to and who creates practical, structured plans that focus on each client's unique priorities. Client feedback highlights his supportive manner, practical tools, and ability to foster real progress.
Travel has informed his practice - he has visited 66 countries and worked across three continents and six countries, experiences he says enrich his ability to relate to diverse perspectives. He is currently accepting new clients, including international clients, and offers therapy in English, Afrikaans, and Portuguese.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Robert Paynter have?
He has 10 years of professional experience and has completed over 5,000 therapy sessions since qualifying.
Is Robert Paynter a licensed therapist?
Yes. He holds the NCPS credential. No additional license details were provided.
In which languages does Robert Paynter provide therapy?
He provides therapy in English, Afrikaans, and Portuguese.
Where is Robert Paynter located?
He is located in the United Kingdom.
How can I work with Robert Paynter as my therapist?
You can work with Robert Paynter through video calls, phone sessions, live chat, or text-based messaging.
Does Robert Paynter work with international clients?
Yes. He is accepting international clients.
How much does therapy with Robert Paynter cost?
The cost can vary depending on factors such as your location and his availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Could Online Therapy Fit Your Needs?
Many people wonder whether meeting with a therapist online can bring meaningful change. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and major life transitions - online therapy can be as effective as traditional in-person work when matched with the right approach and professional.One major advantage is practical flexibility. Clients can choose the mode of contact that suits them best - video calls, phone sessions, live chat, or text-based messaging - making it simpler to fit therapy into busy schedules or to access support from different locations.
Licensed professionals offer a variety of therapeutic styles and clinicians can be switched if a different fit is needed. For many people the convenience and continuity of online sessions help sustain progress and make regular therapeutic work more accessible.